Study: Exercise Drastically Cuts Odds Of Women Developing DementiaA new study finds women who are physically fit may be 90 percent less likely to develop dementia.
Guide To The Most Fun Workout Spots In Los AngelesContrary to popular belief, fitness doesn’t have to be a dreaded obligation.
Regular Exercise Can Take Away 'Years Of Damage' From Laziness And Doing Nothing, Study SaysA new study has revealed that the statement 'it's never too late to get in shape' actually does hold water after all.
Top Outdoor Workout Spots In Orange CountyGet in shape and have fun at these top outdoor workout spots.
Best Places For A Morning Run In Los AngelesMany great running trails are available throughout the Southland, offering great views, lovely lakes, and plenty of shade.
Best Yoga Classes You Can't Miss Out On In L.A.It can be difficult to choose the best yoga classes with such a wide variety available in Los Angeles. But, we've narrowed it down for you and found the best of the best.
Best Outdoor Places For Cardio In Orange CountyIn a place filled with sunshine and warm weather almost all year long, Orange County is ideal for outdoor cardio. Skip the gym next time you want to workout.
Best Creative Places To Workout & Exercise In Los AngelesHike the Santa Monica stairs, play basketball in a great league, ride bikes past Venice Beach and more to stay in shape in L.A.
Los Angeles Stair Workouts: The Ultimate GuideAlthough climbing stairs might not seem like a novel idea, sometimes the simplest ideas are the best. Join others for this inventive fitness routine.
Los Angeles' Most Unique Workout Activities Outside A GymLos Angeles is a town where everyone exercises in one form or another. From workouts at the gym to hiking Runyon, there's always something around to do.
Great Places To Get and Stay FitJust about any sport can be found in our great city and while there are plenty of places to exercise, the list below will inspire you to get fit, whether or not your job depends on it.
Best Places For Fitness Gear & EquipmentJust because you’re sweating, doesn’t mean you can’t look good doing it.
Best Los Angeles Mountain Biking SpotsStrap on a helmet, and grab your bike to go mountain biking at these top spots across L.A.
Best Outdoor Swimming Spots In Orange CountySwimming is one of the most complete exercises you can do. With that in mind, here are some great options for getting a great workout in O.C.
Kids Across Nation Embark On Month-Long Journey To Complete Million Minutes Of ExerciseThe participants have embarked on the Triple Play Challenge for its focus on body, mind and soul.