Holidays A Danger Zone For Emotional Eaters
STUDIO CITY (CBS) — With the holidays upon us, dieters are in a danger zone.
Sheva Carr, program director of HeartMath, will visit KCAL 9 Studios to talk with Sandra Mitchell and Dave Gonzales about how to keep emotions and stress from derailing your diet.
Carr, a license acupuncturist herbalist with a master's degree in traditional Chinese medicine, has been a certified HeartMath trainer for years, coaching individuals to reach their personal goals and transform their lives by connecting the heart and mind.
Learn more about HeartMath online.