Los Angeles Stair Workouts: The Ultimate Guide
Best Unique Workouts Outside of A GymGet in shape with these unique workouts.
Top Outdoor Workout Spots In Los AngelesUse these top outdoor spots to lose weight, get in shape and have fun at the same time.
Best Gyms With Day Care For Kids In Los AngelesSometimes moms and dads have it tough. Although nobody can be more cherished, a child can sometimes make it tough for parents to do the things they love and need to do. Working out is one of those practices. No more excuses because now some of the best Los Angeles gyms provide child care. Consider the following options. They're superb.
Feel Like A Kid Again, Burn Calories With Hoopnotica WorkoutThe American Council on Exercise found that "hooping" burns an average of 420 calories per hour - the equivalent of a cardio kickbox class.
Best Places For Fitness Gear & EquipmentJust because you’re sweating, doesn’t mean you can’t look good doing it.
Get In Shape For Spring With Tips From VIPE Founder Marlies KorijinMarlies Korijin, founder of VIPE, stopped by KCAL9 Friday to show her line of workout clothing as well as different moves to get in shape for spring.
Start Prepping For Bikini Season At Spectrum Athletic Club!Matt Solomon from Spectrum Athletic Club stopped by KCAL9 Thursday to show viewers different exercises and how to get a free class.
Keep Up Your New Year's Resolution With The Hottest Fitness ProductsChief Editor of WorldLifestyle.com, Naomi Imatome, stopped by KCAL9 Friday to show viewers some of the hottest fitness products for 2014.
Dance Your Way To Weight Loss In 2014 With Bollywood-Inspired Moves!Kajal Desai, co-founder of Doonya’s curriculum, visited the KCAL9 studios Friday to show viewers how her Bollywood dance workout can help shed those unwanted pounds!
Work Out Outside The Gym With Tips From Celebrity Trainer Lacey Stone! Celebrity trainer and fitness expert Lacey Stone stopped by KCAL9 Tuesday to show viewers workouts that can be done outside of the gym!
Taking Summer Trips But Want To Stay Fit? Workout On The Go With Just A 'Rubber Band'!Spectrum Athletic Club Trainer and former “Survivor” contestant, Matty Whitmore, stopped by KCAL9 Wednesday to show viewers workout tips specifically utilizing a resistance band!