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Workout

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Best Unique Workouts Outside of A Gym

Get in shape with these unique workouts.

07/18/2014

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Get In Shape For Spring With Tips From VIPE Founder Marlies Korijin

Marlies Korijin, founder of VIPE, stopped by KCAL9 Friday to show her line of workout clothing as well as different moves to get in shape for spring.

CBS2 / KCAL9–03/21/2014

(credit: SpectrumClubs.com)

Start Prepping For Bikini Season At Spectrum Athletic Club!

Matt Solomon from Spectrum Athletic Club stopped by KCAL9 Thursday to show viewers different exercises and how to get a free class.

CBS2 / KCAL9–02/20/2014

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Keep Up Your New Year’s Resolution With The Hottest Fitness Products

Chief Editor of WorldLifestyle.com, Naomi Imatome, stopped by KCAL9 Friday to show viewers some of the hottest fitness products for 2014.

CBS2 / KCAL9–01/17/2014

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Dance Your Way To Weight Loss In 2014 With Bollywood-Inspired Moves!

Kajal Desai, co-founder of Doonya’s curriculum, visited the KCAL9 studios Friday to show viewers how her Bollywood dance workout can help shed those unwanted pounds!

CBS2 / KCAL9–12/27/2013

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Work Out Outside The Gym With Tips From Celebrity Trainer Lacey Stone!

Celebrity trainer and fitness expert Lacey Stone stopped by KCAL9 Tuesday to show viewers workouts that can be done outside of the gym!

CBS2 / KCAL9–11/19/2013

(credit: spectrumclubs.com)

Taking Summer Trips But Want To Stay Fit? Workout On The Go With Just A ‘Rubber Band’!

Spectrum Athletic Club Trainer and former “Survivor” contestant, Matty Whitmore, stopped by KCAL9 Wednesday to show viewers workout tips specifically utilizing a resistance band!

CBS2 / KCAL9–06/19/2013

(credit: spectrumclubs.com)

Get In Summer Shape With Portable, Inexpensive Resistance Band!

CBS’s “Survivor: Gabon” Finalist and Spectrum Athletic Clubs Fitness Trainer Matty Whitmore stopped by KCAL9 Wednesday to show viewers different workouts to do with a resistance band!

CBS2 / KCAL9–05/15/2013

(credit: Stark Training)

OC Trainer’s Best Workout Recipes

If you want to make the most of your workout, you need the proper diet including foods suggested by Orange County trainer Brad Davidson of Stark Training.

CBS Los Angeles–04/24/2013

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Get Bathing Suit Ready With BASI Pilates Founder Rael Isacowitz!

BASI Pilates founder Rael Isacowitz stopped by KCAL9 Thursday to discuss the benefits of Pilates and to show viewers moves that will help build flexibility, muscle strength and endurance.

CBS2 / KCAL9–03/28/2013

(Photo by Chris Jackson/Getty Images)

Gold’s Gym To Offer Free Valentine’s Day Workouts For Couples

Do you love your sweetheart enough this Valentine’s Day to put down the chocolates and pick up the dumbbells?

02/13/2013

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Sneak In Your Workout When On The Go With Tips From Celsius Fitness

Angeles Burke, spokesperson for Celsius Fitness, visited the KCAL9 studios Monday to show viewers different workouts for people who are limited on time.

CBS2 / KCAL9–01/28/2013

(credit: bmeyertraining.com)

Top Athlete Trainer Bryan Meyer Shares Workout Tips!

Dwight Howard’s performance coach, Bryan Meyer, stopped by KCAL9 Tuesday to share workout tips and show viewers how to use different equipment!

CBS2 / KCAL9–01/22/2013

credit: Ty Nowell/Lakers.com

VIDEO: Dwight Howard Works Out At Lakers Training Facility

Dwight Howard worked out Wednesday on the court at the Lakers’ training facility in El Segundo for the first time since his season-ending surgery in April.

09/26/2012

(credit: CBS)

Celebrity Trainer Linda LaRue Talks Core Fitness

Even though bathing suit season is coming to an end, keeping fit is still a must!

CBS Los Angeles–08/17/2012

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