Ask A Los Angeles Expert: How To Keep Your New Year's Weight Loss ResolutionIn order to drop those pounds and feel better about yourself, we reached out to experts in the weight loss field to help you keep your new year's resolutions.
Ask An OC Expert: How To Keep Your New Year's Weight Loss ResolutionThe new year is upon us, and so are the resolutions that are customary at this time. One of the top resolutions for many is fitness and health. Use these tips from a local expert to maintain your weight loss resolution.
Resolution Revolution: Find Your 5 Foods To Lose WeightIf you want to drop the pounds and diets haven’t worked, you might want to take a leaf out of Kyle Wong’s book. He found five healthful foods that he turns to and has lost the weight.
Certified Personal Trainer Offers Weight Loss Tips Aaron Perez, a certified personal trainer from Spectrum Athletic Clubs, appeared on KCAL9 News on Saturday morning to discuss ways you can mix up your workout routines for the best results.