Physical Activity


How To Stay Healthy When Traveling

Here are some practical tips to help prevent you from getting sick while traveling.


Photo Credit: ThinkStock

Students Encourage Everyone To Be Physically Active For ‘Just-A-Minute’

More than 500 kids at Lupin Elementary School participated in “JAM World Record 2012″ Thursday morning.

CBS2 / KCAL9–09/27/2012

(credit: iStockphoto)

CDC: Only 6.5 Percent Of Adults Are Active Enough At Work

If you think you do enough physical activity at work to keep you healthy, you’re probably wrong.



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