Students at a local school are learning how to get in shape while using equipment more often seen in shows like Cirque du Soliel.
Brian Nguyen from BRIK Fitness stopped by KCAL9 Wednesday to share how he got stars in the new “Transformer”s movie into perfect shape for the action packed film.
The City of Angels is the 19th fittest city in America.
Summer is upon us, but if the thought of slipping into a bikini puts your stomach in knots, you may want to try a workout to tighten and tone.
Get Fit Like A Fighter At This Premier Martial Arts And Fitness Center In LA
Ty Vincent, owner/head coach at CrossFit Sunset, stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work!
Looking for a new way to get and stay fit? We’ve got you covered.
You’ve only got one body to live in, so treat it like the temple that it is.
Alexis Novak, Los Angeles Event Director for Open Sky Events, stopped by KCAL9 Thursday to show viewers some yoga moves that will help you stay in shape and stress-free!
Is a diet where all you eat is dairy-free ice cream too good to be true?
Celebrities on the bill include “Biggest Loser” trainer Jillian Michaels, Mr. Olympia Phil Heath, Brian Shaw AKA “The World’s Strongest Man,” UFC Hall of Famer Tito Ortiz and Quinton “Rampage” Jackson, UFC legend turned actor.
Chief Editor of WorldLifestyle.com, Naomi Imatome, stopped by KCAL9 Friday to show viewers some of the hottest fitness products for 2014.
Fitness and Wellness Expert, Tracey Mallett, visited the KCAL9 studios Thursday to demo some workout moves to help viewers stay fit during and after the holiday season.
With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
A year ago, local bodybuilder Mo Carmody was told he wouldn’t live eight months.