The FDA has approved a new weight loss drug, Locacerin, which will be sold as Belviq. It works by triggering responses in the brain that help patients feel fuller sooner.
When getting and staying fit, it is important to find what works for you and the people, time and choices that can help you stay on your path.
L.A.’s influx of Southland MMA and martial arts studios in the last decade or so makes it rough to find just the right fit. Whether you’re looking to study street fighting, Brazilian jiu jitsu or more traditional martial arts, pick from these perfect places with professional instructors and some of the best facilities in the city.
Celebrity wellness coach and founder of Nutrifit Jackie Keller stopped by the KCAL9 studios Tuesday to share tips on staying healthy!
Whether you’re new in town, just had a baby or are looking to meet like-minded moms, Los Angeles has many choices for you. Participate in special classes promoting physical activity for you and your child, […]
Kiss your jiggles good-bye at some of the hottest places to get fit. It’s never too late to get in shape!
UC Riverside’s newest instructor will likely be wearing shorter shorts than anyone on the campus is accustomed to.
Trainer Gina Lombardi visited the KCAL9 studios Tuesday to talk about the top five “gym vampires” that suck away your time and motivation while working out.
Christine Crivello and Amber Susa Jewett,co-owners of HIP in Hermosa Beach visited the KCAL 9 stuios Friday to talk about working out in the new year.
A pair of Palos Verdes Estates bookkeepers were handed 33-month federal prison terms for stealing more than $1.1 million from Tae Bo creator Billy Blanks’ company, prosecutors said Thursday.
Get Out and Get Moving! It’s that time of year for New Year’s resolutions and most everyone’s includes something about diet, fitness, getting into shape and being healthy.
When you’re in the beach cities, you’ll notice a lot of slender, in-shape people wearing next to nothing.
It’s a pilates-based workout that is sweeping the nation and rocking California, too.
Superintendent of Public Instruction Tom Torlakson says only about one-third of Southland elementary students meet all of the state’s fitness criteria.
One fitness studio in Texas has combined a unique workout routine with traditional Christian worship on the second Sunday of every month.
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