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Exercise

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Best Places For Fitness Gear & Equipment

Just because you’re sweating, doesn’t mean you can’t look good doing it.

08/15/2014

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Get In Shape At Your Desk At Work With Tips From CrossFit Sunset Owner Ty Vincent

Ty Vincent, owner/head coach at CrossFit Sunset, stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work!

CBS2 / KCAL9–03/28/2014

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Great Places To Get and Stay Fit

Looking for a new way to get and stay fit? We’ve got you covered.

CBS Los Angeles–03/25/2014

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Is Popular ‘CrossFit’ Workout Safe For Young Children?

It’s a workout that pushes adults to the max with jumps, squats, and lifts. Now, kids as young as five years old are leaping into action with CrossFit.

03/03/2014

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Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

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Security Drill Off San Pedro Coast Simulates Attack On Oil, Gas Platforms

Federal, state and local law enforcement officials Tuesday are taking part in a security exercise to protect oil and gas platforms in Southern California from potential threats.

11/26/2013

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LAUSD To Host First-Ever 5K ‘Move It’ Challenge Next Month

LAUSD Senior Deputy Superintendent Michelle King stopped by the KCAL9 studio on Sunday morning to discuss the district’s upcoming 5K event.

10/06/2013

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Get In Fighting Shape With New UFC Fit At-Home Program!

Mike Dolce, a renowned mixed martial arts coach, stopped by the KCAL9 studios Thursday to talk about the new Ultimate Fighting Championship’s at-home fitness and nutrition program, UFC FIT!

CBS2 / KCAL9–06/27/2013

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Local Trainer Successfully Enhances Student Athletes Without Steroids

One personal trainer in Los Angeles is showing that the path to competitive physical prevalence is more efficiently done through hard work and technology than it is through steroids.

05/20/2013

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City Council To Vote On Regulating Outdoor Fitness In Santa Monica

Working out with your favorite instructor outside on the Westside could soon become a thing of the past if the Santa Monica City Council has its way.

04/23/2013

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Best Places To Find Yoga And Pilates Gear In Los Angeles

Los Angeles is a leader in wellness and healthy living with a focus on taking care of your body, mind and spirit as you give back to the community. Check out these yoga/Pilates boutiques and ease your mind and body into a productive exercise routine.

CBS Los Angeles–08/28/2012

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A Guide To Biking Along the LA River

Believe it or not, Los Angeles has a river running through it, and on top of that, much of the river is flanked by bike paths, allowing LA cyclists a safe place to ride, far from the cars that dominate the landscape here.

CBS Los Angeles–08/08/2012

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Oncologic Surgeon Offers Breast Cancer Prevention Tips

While family history plays a role in breast cancer risk, doctors say you have control over one of the biggest factors that could prevent the disease.

CBS2 / KCAL9–07/28/2012

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‘Let’s Move CA’ Aims To Combat Childhood Obesity

Local leaders are launching a new campaign called Let’s Move California! to help combat childhood obesity in the state.

06/09/2012

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Jumpstart Your Fitness Routine With Cheryl Brost’s ‘CrossFit’ Tips

CrossFit is the hot new fitness trend that is currently taking the world by storm! It works by challenging the body with an ever-changing set of exercises crammed into an intense, 20-minute “Workout of the Day.” Cheryl Brost stopped by KCAL9 Friday to talk about exercise, nutrition and her upcoming appearance at the 2012 CrossFit Games.

CBS2 / KCAL9–05/11/2012

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