Best New Fitness Studios In LAWith a plethora of places to get a sweat on throughout the city, Los Angeles is one of the best cities to be for high caliber fitness. Here are a few of our new favorite places to workout.
US Military Drills Take Aim At Drones In Anti-Terror EffortThe buzz of unmanned aerial vehicles (UAVs) filled the skies Friday above the Point Mugu Naval Station in Ventura in a military effort aimed at combatting drones used for terrorism.
Los Angeles Stair Workouts: The Ultimate Guide
Top Outdoor Workout Spots In Los AngelesUse these top outdoor spots to lose weight, get in shape and have fun at the same time.
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Guide To The Most Fun Workout Spots In Los AngelesContrary to popular belief, fitness doesn’t have to be a dreaded obligation.
Respected Fitness Trainer Works To Make Students Proud After Suffering StrokeA fitness trainer in South Bay, known as "G.I. Joe" Charles, has spent the last 15 years of his life motivating people to work out and get in shape.
5 Surprising Mental Benefits Of ExerciseExercise is proven to have both physical and mental health benefits. Sian Beilock, author of "How The Body Knows Its Mind" from sister company Simon And Schuster shares five surprising mental benefits of exercise.
How To Beat The Winter Blues And Avoid Cabin FeverWinter is all fun and games…until after New Years’ Eve.
Camp Pendleton Marines To Conduct Training In Downtown LA Residents in and around downtown Los Angeles could hear helicopters or other military aircraft Friday as Marines and sailors from Camp Pendleton train in preparation for a deployment.
Ebola Preparedness Exercise Held At UCLA Medical CenterUCLA conducted a “big exercise” Friday on diagnosing and treating patients with Ebola virus symptoms.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.