The buzz of unmanned aerial vehicles (UAVs) filled the skies Friday above the Point Mugu Naval Station in Ventura in a military effort aimed at combatting drones used for terrorism.
As one of the fitness capitals of the world, Los Angeles is no stranger to unique and one-of-a-kind fitness routines. Although climbing stairs might not seem like a novel idea, sometimes the simplest ideas are […]
Use these top outdoor spots to lose weight, get in shape and have fun at the same time.
Looking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of “The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days.”
Contrary to popular belief, fitness doesn’t have to be a dreaded obligation.
A fitness trainer in South Bay, known as “G.I. Joe” Charles, has spent the last 15 years of his life motivating people to work out and get in shape.
Exercise is proven to have both physical and mental health benefits. Sian Beilock, author of “How The Body Knows Its Mind” from sister company Simon And Schuster shares five surprising mental benefits of exercise.
Winter is all fun and games…until after New Years’ Eve.
Residents in and around downtown Los Angeles could hear helicopters or other military aircraft Friday as Marines and sailors from Camp Pendleton train in preparation for a deployment.
UCLA conducted a “big exercise” Friday on diagnosing and treating patients with Ebola virus symptoms.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Get in shape and have fun at these top outdoor workout spots.
Just because you’re sweating, doesn’t mean you can’t look good doing it.
Ty Vincent, owner/head coach at CrossFit Sunset, stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work!
Looking for a new way to get and stay fit? We’ve got you covered.