Exercise

Best Alternative Fitness Activities In Orange CountyIn Orange County, though, you don't need a treadmill or life cycle to get your heart pumping. Some OC businesses host classes that teach intense, invigorating workouts that are far from ordinary.
Los Angeles Stair Workouts: The Ultimate GuideAs one of the fitness capitals of the world, Los Angeles is no stranger to unique and one-of-a-kind fitness routines. Although climbing stairs might not seem like a novel idea, sometimes the simplest ideas are the best.
Best Winter Hikes Near Los AngelesHiking doesn't have to end just because the winter is here. Whether you are looking for clear trails or some icy conditions, you can still get out and hit the trails this winter.
Exercise Your Way Through A Healthy Holiday SeasonKeep those holiday pounds at bay. There are lots of things you can do to keep active during a busy holiday season.
'Tough Mudder' Launches New Event Series Coming To LA Tough Mudder officially announced the launch of a new event series called, Tough Mudder Half, which will be coming to Los Angeles for the first time in April.
Top Outdoor Workout Spots In Orange CountyGet in shape and have fun at these top outdoor workout spots.
Best Places To Find Yoga And Pilates Gear In Los AngelesLos Angeles is a leader in wellness and healthy living with a focus on taking care of your body, mind and spirit as you give back to the community. Check out these yoga/Pilates boutiques and ease your mind and body into a productive exercise routine.
Best New Fitness Studios In LAWith a plethora of places to get a sweat on throughout the city, Los Angeles is one of the best cities to be for high caliber fitness. Here are a few of our new favorite places to workout.
US Military Drills Take Aim At Drones In Anti-Terror EffortThe buzz of unmanned aerial vehicles (UAVs) filled the skies Friday above the Point Mugu Naval Station in Ventura in a military effort aimed at combatting drones used for terrorism.
Top Outdoor Workout Spots In Los AngelesUse these top outdoor spots to lose weight, get in shape and have fun at the same time.
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Guide To The Most Fun Workout Spots In Los AngelesContrary to popular belief, fitness doesn’t have to be a dreaded obligation.

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