Exercise

(credit: Mark Ralston/AFP/Getty Images)

Ebola Preparedness Exercise Held At UCLA Medical Center

UCLA conducted a “big exercise” Friday on diagnosing and treating patients with Ebola virus symptoms.

CBS2 / KCAL9–10/17/2014

(credit: Thinkstock)

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

(credit: Thinkstock)

Top Outdoor Workout Spots In Los Angeles

Use these top outdoor spots to lose weight, get in shape and have fun at the same time.

09/26/2014

Photo Credit Thinkstock

Top Outdoor Workout Spots In Orange County

Get in shape and have fun at these top outdoor workout spots.

09/26/2014

(credit: Equinox)

Best Places For Fitness Gear & Equipment

Just because you’re sweating, doesn’t mean you can’t look good doing it.

08/15/2014

(credit: CBS)

Get In Shape At Your Desk At Work With Tips From CrossFit Sunset Owner Ty Vincent

Ty Vincent, owner/head coach at CrossFit Sunset, stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work!

CBS2 / KCAL9–03/28/2014

(credit: Exhale)

Great Places To Get and Stay Fit

Looking for a new way to get and stay fit? We’ve got you covered.

CBS Los Angeles–03/25/2014

(credit: CBS)

Is Popular ‘CrossFit’ Workout Safe For Young Children?

It’s a workout that pushes adults to the max with jumps, squats, and lifts. Now, kids as young as five years old are leaping into action with CrossFit.

03/03/2014

Photo Credit Thinkstock

Best Healthy And Diet Books For The New Year

With New Year’s just around the corner, you’re ready to be fitter, trimmer, and healthier. These great books from Simon & Schuster will help you kick off 2014 the right way—and stick to your health resolutions this year.

12/20/2013

(Photo courtesy LASD)

Security Drill Off San Pedro Coast Simulates Attack On Oil, Gas Platforms

Federal, state and local law enforcement officials Tuesday are taking part in a security exercise to protect oil and gas platforms in Southern California from potential threats.

11/26/2013

(Getty Images)

LAUSD To Host First-Ever 5K ‘Move It’ Challenge Next Month

LAUSD Senior Deputy Superintendent Michelle King stopped by the KCAL9 studio on Sunday morning to discuss the district’s upcoming 5K event.

10/06/2013

(credit: UFC FIT)

Get In Fighting Shape With New UFC Fit At-Home Program!

Mike Dolce, a renowned mixed martial arts coach, stopped by the KCAL9 studios Thursday to talk about the new Ultimate Fighting Championship’s at-home fitness and nutrition program, UFC FIT!

CBS2 / KCAL9–06/27/2013

(credit: CBS)

Local Trainer Successfully Enhances Student Athletes Without Steroids

One personal trainer in Los Angeles is showing that the path to competitive physical prevalence is more efficiently done through hard work and technology than it is through steroids.

05/20/2013

fitness_classes02

City Council To Vote On Regulating Outdoor Fitness In Santa Monica

Working out with your favorite instructor outside on the Westside could soon become a thing of the past if the Santa Monica City Council has its way.

04/23/2013

featured image

Best Places To Find Yoga And Pilates Gear In Los Angeles

Los Angeles is a leader in wellness and healthy living with a focus on taking care of your body, mind and spirit as you give back to the community. Check out these yoga/Pilates boutiques and ease your mind and body into a productive exercise routine.

CBS Los Angeles–08/28/2012

more

Follow

Get every new post delivered to your Inbox.

Join 2,438 other followers