Exercise

FILE PHOTO  (credit: NICOLAS TUCAT/AFP/Getty Images)

US Military Drills Take Aim At Drones In Anti-Terror Effort

The buzz of unmanned aerial vehicles (UAVs) filled the skies Friday above the Point Mugu Naval Station in Ventura in a military effort aimed at combatting drones used for terrorism.

07/31/2015

(credit: Carol L./Yelp)

Los Angeles Stair Workouts: The Ultimate Guide

As one of the fitness capitals of the world, Los Angeles is no stranger to unique and one-of-a-kind fitness routines. Although climbing stairs might not seem like a novel idea, sometimes the simplest ideas are […]

07/23/2015

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Top Outdoor Workout Spots In Los Angeles

Use these top outdoor spots to lose weight, get in shape and have fun at the same time.

06/17/2015

Photo Credit: Cameron Spencer/Getty Images

5 Simple Exercises That Lower Stress

Looking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of “The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days.”

04/14/2015

(credit: POUND: Rockout. Workout)

Guide To The Most Fun Workout Spots In Los Angeles

Contrary to popular belief, fitness doesn’t have to be a dreaded obligation.

04/10/2015

(credit: MBBootcamp.com)

Respected Fitness Trainer Works To Make Students Proud After Suffering Stroke

A fitness trainer in South Bay, known as “G.I. Joe” Charles, has spent the last 15 years of his life motivating people to work out and get in shape.

02/17/2015

Photo Credit: Phil Walter/Getty Images

5 Surprising Mental Benefits Of Exercise

Exercise is proven to have both physical and mental health benefits. Sian Beilock, author of “How The Body Knows Its Mind” from sister company Simon And Schuster shares five surprising mental benefits of exercise.

01/14/2015

(Photo Credit: Thinkstock)

How To Beat The Winter Blues And Avoid Cabin Fever

Winter is all fun and games…until after New Years’ Eve.

12/08/2014

(Photo courtesy LAPD)

Camp Pendleton Marines To Conduct Training In Downtown LA

Residents in and around downtown Los Angeles could hear helicopters or other military aircraft Friday as Marines and sailors from Camp Pendleton train in preparation for a deployment.

12/05/2014

(credit: Mark Ralston/AFP/Getty Images)

Ebola Preparedness Exercise Held At UCLA Medical Center

UCLA conducted a “big exercise” Friday on diagnosing and treating patients with Ebola virus symptoms.

CBS2 / KCAL9–10/17/2014

(credit: Thinkstock)

J.J. Smith’s Cleansing Pineapple Spinach Smoothie

This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.

09/30/2014

Photo Credit Thinkstock

Top Outdoor Workout Spots In Orange County

Get in shape and have fun at these top outdoor workout spots.

09/26/2014

(credit: Equinox)

Best Places For Fitness Gear & Equipment

Just because you’re sweating, doesn’t mean you can’t look good doing it.

08/15/2014

(credit: CBS)

Get In Shape At Your Desk At Work With Tips From CrossFit Sunset Owner Ty Vincent

Ty Vincent, owner/head coach at CrossFit Sunset, stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work!

CBS2 / KCAL9–03/28/2014

(credit: Exhale)

Great Places To Get and Stay Fit

Looking for a new way to get and stay fit? We’ve got you covered.

CBS Los Angeles–03/25/2014

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