Exercise May Not Be Completely Linked To Weight Loss, Study FindsA study conducted at Loyola University found that weight loss isn't directly tied to exercise.
Best Yoga Classes You Can't Miss Out On In L.A.It can be difficult to choose the best yoga classes with such a wide variety available in Los Angeles. But, we've narrowed it down for you and found the best of the best.
Great Places To Get and Stay FitJust about any sport can be found in our great city and while there are plenty of places to exercise, the list below will inspire you to get fit, whether or not your job depends on it.
Los Angeles Stair Workouts: The Ultimate GuideAs one of the fitness capitals of the world, Los Angeles is no stranger to unique and one-of-a-kind fitness routines. Although climbing stairs might not seem like a novel idea, sometimes the simplest ideas are the best.
Best Outdoor Places For Cardio In Orange CountyIn a place filled with sunshine and warm weather almost all year long, Orange County is ideal for outdoor cardio. Skip the gym next time you want to workout.
Best Los Angeles Mountain Biking SpotsStrap on a helmet, and grab your bike to go mountain biking at these top spots across L.A.
Los Angeles' Most Unique Workout Activities Outside A GymLos Angeles is a town where everyone exercises in one form or another. From workouts at the gym to hiking Runyon, there's always something around to do.
Best Outdoor Swimming Spots In Orange CountySwimming is one of the most complete exercises you can do. With that in mind, here are some great options for getting a great workout in O.C.
Kids Across Nation Embark On Month-Long Journey To Complete Million Minutes Of ExerciseThe participants have embarked on the Triple Play Challenge for its focus on body, mind and soul.
Let’s Get Out! Irvine’s Guide To The Best Outdoor AdventuresAs summertime approaches, are you looking to get outside more and enjoy all the local area has to offer?
Best Flying Yoga Classes In Los AngelesInstead of doing a workout, take your yoga to an entirely new level with flying yoga, an aerial technique that has become popular and enjoyable forms of yoga.
Must-Experience Hikes For New LA NewcomersIf you're new to the LA area you may want to add hiking to your list of must-do activities. Bring along a comfortable pair of shoes and a good camera, and prepare to get some exercise while seeing the best sights LA has to offer.