'Tough Mudder' Launches New Event Series Coming To LA Tough Mudder officially announced the launch of a new event series called, Tough Mudder Half, which will be coming to Los Angeles for the first time in April.
Top Outdoor Workout Spots In Orange CountyGet in shape and have fun at these top outdoor workout spots.
Best Places To Find Yoga And Pilates Gear In Los AngelesLos Angeles is a leader in wellness and healthy living with a focus on taking care of your body, mind and spirit as you give back to the community. Check out these yoga/Pilates boutiques and ease your mind and body into a productive exercise routine.
Best New Fitness Studios In LAWith a plethora of places to get a sweat on throughout the city, Los Angeles is one of the best cities to be for high caliber fitness. Here are a few of our new favorite places to workout.
US Military Drills Take Aim At Drones In Anti-Terror EffortThe buzz of unmanned aerial vehicles (UAVs) filled the skies Friday above the Point Mugu Naval Station in Ventura in a military effort aimed at combatting drones used for terrorism.
Los Angeles Stair Workouts: The Ultimate Guide
Top Outdoor Workout Spots In Los AngelesUse these top outdoor spots to lose weight, get in shape and have fun at the same time.
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Guide To The Most Fun Workout Spots In Los AngelesContrary to popular belief, fitness doesn’t have to be a dreaded obligation.
Respected Fitness Trainer Works To Make Students Proud After Suffering StrokeA fitness trainer in South Bay, known as "G.I. Joe" Charles, has spent the last 15 years of his life motivating people to work out and get in shape.
5 Surprising Mental Benefits Of ExerciseExercise is proven to have both physical and mental health benefits. Sian Beilock, author of "How The Body Knows Its Mind" from sister company Simon And Schuster shares five surprising mental benefits of exercise.
How To Beat The Winter Blues And Avoid Cabin FeverWinter is all fun and games…until after New Years’ Eve.
Sandwich Generation

Listen Live