Kids Across Nation Embark On Month-Long Journey To Complete Million Minutes Of ExerciseThe participants have embarked on the Triple Play Challenge for its focus on body, mind and soul.
Let’s Get Out! Irvine’s Guide To The Best Outdoor AdventuresAs summertime approaches, are you looking to get outside more and enjoy all the local area has to offer?
Best Flying Yoga Classes In Los AngelesInstead of doing a workout, take your yoga to an entirely new level with flying yoga, an aerial technique that has become popular and enjoyable forms of yoga.
Best Yoga Classes You Can't Miss Out On In LAIt can be difficult to choose the best yoga classes with such a wide variety available in Los Angeles. But, we've narrowed it down for you and found the best of the best.
Must-Experience Hikes For New LA NewcomersIf you're new to the LA area you may want to add hiking to your list of must-do activities. Bring along a comfortable pair of shoes and a good camera, and prepare to get some exercise while seeing the best sights LA has to offer.
Best Places For A Morning Run In Los AngelesMany great running trails are available throughout the Southland, offering great views, lovely lakes, and plenty of shade.
Best Places for Hot Yoga in Los AngelesLooking to get both your sweat and your Zen on? Then hot yoga is just ticket. The following are some of the top choices in the Southland.
Underwater Treadmill Giving Dogs New Leash On LifeMost dogs don't enjoy going into the water, but for at least one canine, it’s water that’s helping him walk again.
Best Alternative Fitness Activities In Orange CountyIn Orange County, though, you don't need a treadmill or life cycle to get your heart pumping. Some OC businesses host classes that teach intense, invigorating workouts that are far from ordinary.
Los Angeles Stair Workouts: The Ultimate GuideAs one of the fitness capitals of the world, Los Angeles is no stranger to unique and one-of-a-kind fitness routines. Although climbing stairs might not seem like a novel idea, sometimes the simplest ideas are the best.
Best Winter Hikes Near Los AngelesHiking doesn't have to end just because the winter is here. Whether you are looking for clear trails or some icy conditions, you can still get out and hit the trails this winter.
Exercise Your Way Through A Healthy Holiday SeasonKeep those holiday pounds at bay. There are lots of things you can do to keep active during a busy holiday season.