Exercise Tips

(credit: CBS)

Local Trainer Successfully Enhances Student Athletes Without Steroids

One personal trainer in Los Angeles is showing that the path to competitive physical prevalence is more efficiently done through hard work and technology than it is through steroids.


(credit: Dina Lockridge Vetri)

Tips From LA Trainers On How To Stay Fit

Long workweeks, mounting family obligations, drive-through dining and countless hours in traffic — this kind of lifestyle carries the baggage of stress, fatigue, weight gain and other health issues if exercise is low on the […]

CBS Los Angeles–01/04/2013