Exercise Tips

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Tips From LA Trainers On How To Stay Fit

There is no remedy more effective than a well-rounded fitness program to feel, look and live better than ever before.

CBS Los Angeles–06/17/2015

(credit: CBS)

Local Trainer Successfully Enhances Student Athletes Without Steroids

One personal trainer in Los Angeles is showing that the path to competitive physical prevalence is more efficiently done through hard work and technology than it is through steroids.

05/20/2013