Guide To The Most Fun Workout Spots In Los AngelesContrary to popular belief, fitness doesn’t have to be a dreaded obligation. The secret is discovering what makes the hard work feel like play! Try these unique workout spots.
Best Flying Yoga Classes In Los AngelesInstead of doing a workout, take your yoga to an entirely new level with flying yoga, an aerial technique that has become popular and enjoyable forms of yoga.
UP Yoga Takes Your Practice To New HeightsKimberely Simonetti, founder and creator of UP Flying Yoga, visited the KCAL9 studios Monday to talk about Aerial Yoga, a form of yoga, using an aerial fabric as a drop and discuss the benefits, along with showing us some fun moves that alleviate joint pains.