STUDIO CITY (KCAL9) — What better way to get in shape for the summer than by hitting the beach and surf?
Courtney Conlogue, surf champion, stopped by KCAL9 Wednesday to offer nutrition tips for a strong body this summer.READ MORE: Residents Call For Change Following Death Of ER Nurse Sandra Shells
Got milk? Summer Surf Tips:
1. Fuel Up
2. Keep it BalancedREAD MORE: LeBron Scores 25 As Lakers End Three-Game Skid, Beat Jazz, 101-95
3. Protein Rich
4. Resist Junk Food
5. Avoid DehydrationMORE NEWS: Rams Fans Flood The Stands For First Ever Playoff Game At SoFi Stadium
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