STUDIO CITY ( – Alanna Zabel, founder of AZIAM Yoga, visited KCAL9 Friday to talk about her book, As I Am: Where Spirituality Meets Reality.

Zabel also demonstrated several poses including: a low lunge, plank crunches, dog/cat into ab pulses and dog/cat into side crunches with leg extension.

AZIAM is a modern lifestyle brand inspired by the ancient practice of yoga. It offers unique products and services to guide your personal yoga journey, including DVDs, books, detox programs and retreats.

For more information, visit AZIAM.

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