STUDIO CITY (CBSLA.com) — Dr. Andre Berger, founder of Rejuvalife Vitality Institute, appeared on KCAL9 News on Saturday morning with tips on how to generate youthful aging.
Berger says anti-aging is about living more vitally and staving off chronic disease. He recommends adding an air filter to your home or office, namely one that adds negative ions as well as managing one’s stress.READ MORE: Inland Empire, Coachella Valley To Remember Marines Killed In Afghanistan Withdrawal This Weekend
Among his other tips, the doctor recommends drinking water in abundance; eating lean protein, raw food and reducing one’s sugar intake; and enhancing your lifestyle by adding a workout regimen and getting regular sleep.READ MORE: Chey Smart Of Costa Mesa Arrested After Drone Carrying Drugs Lands At Theo Lacy Jail In Orange
Berger also discussed his new book. “The Beverly Hills Anti-Aging Prescription.”
The book is available for purchase on Amazon, Kindle, Nook, Sony, Kobo, and iTunes.MORE NEWS: Clippers’ New $1.8B Inglewood Arena, The Intuit Dome, To Break Ground Friday
Click here for more information.