STUDIO CITY (CBS) — Empowerment coach Sherri Nickols visited KCAL9 Monday to discuss her new book, “Sexy and Sparkling After 40: 7 Steps to Revitalize and Create Romantic Adventure in Your Life”.

Sherri’s book introduces success tips, savvy strategies, and real-life stories that are designed to inspire women. She does this by focusing on a “7 Step Sparkle System” that teaches women how to get their sparkle back.

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The 7 Step Sparkle System includes:

S – SEE YOUR BRIGHT FUTURE

P – PINPOINT YOUR PASSIONS

A – ADJUST YOUR ATTITUDE

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R – RENEW YOUR RELATIONSHIP WITH YOU

K – KNOW WHO YOU ARE

L – LAUGH AND PLAY

E – EMBRACE YOUR LIFE

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For more information, visit Sherri’s website: www.sexyandsparkling.com