STUDIO CITY (CBS) — Between work, kids and relationships, many women aren’t getting enough “me” time.
READ MORE: 3 Teens Killed In Pasadena Crash
Sheevaun Moran, who visited KCAL 9 Tuesday, has short meditations that can teach woman how to get in tune with themselves.READ MORE: LA County COVID Patient Numbers Inch Upward; 27 More Deaths Reported
Moran has a new book called “Learn to Meditate in 2 Minutes” for those who are looking to curb anger, stress and frustration quickly.MORE NEWS: Metro Officials Renew Commitment To Bolster Safety Following Death Of Nurse Sandra Shells
For more information, visit Sheevan Moran.