Ask A Local Trainer: The Best Ways To Get Fit In OC As many fitness gurus will tell you, getting fit isn’t just about joining a gym, it’s about changing your lifestyle. Try these fitness tips.
Spend A Day On Santa Monica's Montana Avenue The 10-block street portion of Santa Monica is home to over 150 boutiques and has everything from shopping, markets and restaurants to salons and boutiques.
Best Places To Buy Yoga Gear In Orange CountyOrange County yogis count on their yoga studios and teachers as well as sports/fitness retailers for expertise recommendations on brands and fundamental gear. When it’s Namaste time, check out the best places to find yoga gear in the OC.
Best Places To Find Yoga And Pilates Gear In Los AngelesLos Angeles is a leader in wellness and healthy living with a focus on taking care of your body, mind and spirit as you give back to the community. Check out these yoga/Pilates boutiques and ease your mind and body into a productive exercise routine.

More From CBS Los Angeles

Play.It
Introducing Your New Podcast Network

Listen Live