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Yoga

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E.S.P.’s Mother’s Day Gift Guide

Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.

05/08/2014

(credit: Break.com)

Customers ‘Prank’ LA Waitress With Life-Changing Surprises

An online video shot in Downtown LA is going viral for capturing a series of “pranks” that changed a local waitress’ life.

04/02/2014

Holiday Traveling

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling sick.

03/18/2014

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Stay In Shape & Stress-Free At Open Sky Events’ Yoga Classes

Alexis Novak, Los Angeles Event Director for Open Sky Events, stopped by KCAL9 Thursday to show viewers some yoga moves that will help you stay in shape and stress-free!

CBS2 / KCAL9–03/13/2014

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Yoga-Ice Cream Cleanse May Be Best Diet Ever

Is a diet where all you eat is dairy-free ice cream too good to be true?

03/11/2014

(credit: Amy Sussman/Getty Images for FIJI Water)

Alanna Zabel, Founder Of AZIAM Yoga, Discusses Her New Book

Alanna Zabel, founder of AZIAM Yoga, visited KCAL9 Friday to talk about her book, As I Am: Where Spirituality Meets Reality.

CBS2 / KCAL9–03/07/2014

(credit: CBS)

New Year, New You: Ways To Detox In 2014

Start the New Year with a bang by undergoing a makeover that’s about revitalizing your body from the inside out.

CBS2 / KCAL9–01/02/2014

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Find Your Zen This Holiday Season With These Yoga Poses

Kristen Eykel, a Yoga expert, appeared on KCAL9 News on Saturday morning to share yoga poses and offer tips for staying Zen this holiday season.

11/23/2013

(credit: CBS)

90-Year-Old SoCal Woman Shares Her Secrets To Longevity

An energetic elderly Southland woman is sharing her secrets to longevity.

CBS2 / KCAL9–10/08/2013

(credit: Lilledeshan Bose)

Guide To Paddleboard Yoga In OC

For a sport that only began in 2005, stand-up paddleboard (SUP for short) is experiencing a huge boom these days. And its offshoot, paddleboard yoga, is one of the more popular movements the fitness practice has experienced.

CBS Los Angeles–09/13/2013

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Judge Rules Yoga Not Tied To Religion, Allowed To Remain In Public Schools

A judge is allowing a San Diego-area school district to teach yoga, rejecting the claims of disgruntled parents who called it an effort to promote Eastern religion.

CBS2 / KCAL9–07/01/2013

(credit: Chopra Center For Wellbeing)

Best Yoga Retreats Near OC

Polish off a shinier version of yourself this spring and plan a yoga retreat for your next vacation. Just a short road trip away for Southern Californians, take advantage of one of these top five yoga retreats designed for a super-charged reset of mind and body.

CBS Los Angeles–03/02/2013

Photo Credit: rayogastudio.com

Best Yoga Studios in Orange County

Yoga studios come in every size and flavor, so finding the right fit isn’t always easy. Yoga styles are no different with options ranging from gentle ashtanga to vigorous vinyasa options. These independent Orange County studios provide a cross section of everything from restorative sessions to workouts that will challenge the toughest yogi. Orange County’s best studios promise perfection in everything from hot yoga to classes catered to moms and their little ones for a stellar workout every time.

05/21/2012

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5 LA People Who Will Change Your View of Health and Fitness

When getting and staying fit, it is important to find what works for you and the people, time and choices that can help you stay on your path.

CBS Los Angeles–05/10/2012

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Sign Up For The ‘Enliven Festival’ With Yoga Expert Hemalayaa

Yoga expert Hemalayaa visited KCAL9 Wednesday to talk about her philosophies, as well as the upcoming Enliven Festival.

CBS2 / KCAL9–05/09/2012

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