Acro Yoga for many is about making connections while strengthening one’s body and perhaps even one’s love life.
“Power poses”, said to be an ancient practice, are being utilized in modern businesses in America, and professionals say they’re more beneficial to your health than you may think.
Six women are accusing the founder of a popular hot yoga method of sexual assault.
Fitness dynamo Janice Lennard stopped by KCAL9 on Friday to talk about her fitness DVD and demonstrate some moves that help keep her in shape.
The beautiful weather in Orange County makes it one of the nation’s best places for outdoor yoga enthusiasts.
In the burgeoning LA Arts District, wellness seekers can finally seek refuge at this veritable new urban oasis in Downtown LA. Over 13,000 square feet of goodness invite guests to explore, discover, and try a […]
Campowerment is a 3-day getaway camp for adult women who find themselves consumed by everyday life, and need unique ways to rediscover themselves.
WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.
Fitness expert Todd McCullough stopped by KCAL9 Tuesday to show viewers TMAC Flow, an unique way of practicing yoga.
Teeki founder Lindsay Hemric visited KCAL9 studios Thursday to show off her new line of eco-conscious yoga clothing.
Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.
An online video shot in Downtown LA is going viral for capturing a series of “pranks” that changed a local waitress’ life.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling sick.
Alexis Novak, Los Angeles Event Director for Open Sky Events, stopped by KCAL9 Thursday to show viewers some yoga moves that will help you stay in shape and stress-free!
Is a diet where all you eat is dairy-free ice cream too good to be true?