Yoga

yoga

Acro Yoga For Many Offers Benefits Beyond Strengthening One’s Body

Acro Yoga for many is about making connections while strengthening one’s body and perhaps even one’s love life.

05/18/2015

(credit: CBS)

Study: Ancient ‘Power Pose’ Posture Trend Helps Modern Americans With Confidence, Stress

“Power poses”, said to be an ancient practice, are being utilized in modern businesses in America, and professionals say they’re more beneficial to your health than you may think.

03/16/2015

Students practice the unique Bikram Yoga at the City Studio, on March 13, 2007 in London, England. The Bikram Yoga, also known as Hot Yoga, is a style of yoga developed by Bikram Choudhury and is done in a room heated to 105?F (40.5?C), this helps stretching, prevents injury and makes the body sweat which aids detoxification. The class normally involves two breathing exercises and 26 postures in a 90 minute class. (credit: Matt Cardy/Getty Images)

6 Women Accuse Hot Yoga Founder Of Rape, Groping

Six women are accusing the founder of a popular hot yoga method of sexual assault.

02/26/2015

(credit: janicelennard.com)

Instructor Janice Lennard Shares New Fitness DVD, How To Stay In Shape

Fitness dynamo Janice Lennard stopped by KCAL9 on Friday to talk about her fitness DVD and demonstrate some moves that help keep her in shape.

CBS2 / KCAL9–01/02/2015

(credit: Yoga Rocks the Park)

Best Places for Outdoor Yoga in Orange County

The beautiful weather in Orange County makes it one of the nation’s best places for outdoor yoga enthusiasts.

11/21/2014

(credit: The Springs)

Guide to The Springs: LA’s One Stop Health And Wellness Shop

In the burgeoning LA Arts District, wellness seekers can finally seek refuge at this veritable new urban oasis in Downtown LA. Over 13,000 square feet of goodness invite guests to explore, discover, and try a […]

11/14/2014

(credit: CBS)

Unique 3-Day Camp Empowers Women To Rediscover Themselves, Reclaim Lives

Campowerment is a 3-day getaway camp for adult women who find themselves consumed by everyday life, and need unique ways to rediscover themselves.

10/14/2014

Trish Stratus_Gridlocked

How Trish Stratus Went From WWE Legend To Yoga Icon

WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.

09/26/2014

(credit: tmacfitness.com)

Be Fit This Fall By Practicing TMAC Flow

Fitness expert Todd McCullough stopped by KCAL9 Tuesday to show viewers TMAC Flow, an unique way of practicing yoga.

CBS2 / KCAL9–09/23/2014

(credit: Teeki)

Teeki Activewear Offers Yoga Enthusiasts An Eco-Friendly Option

Teeki founder Lindsay Hemric visited KCAL9 studios Thursday to show off her new line of eco-conscious yoga clothing.

CBS2 / KCAL9–09/11/2014

Photo Credit: Thinkstock

E.S.P.’s Mother’s Day Gift Guide

Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.

05/08/2014

(credit: Break.com)

Customers ‘Prank’ LA Waitress With Life-Changing Surprises

An online video shot in Downtown LA is going viral for capturing a series of “pranks” that changed a local waitress’ life.

04/02/2014

Holiday Traveling

How To Stay Healthy While Traveling

Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling sick.

03/18/2014

(credit: yogarocksthepark.com)

Stay In Shape & Stress-Free At Open Sky Events’ Yoga Classes

Alexis Novak, Los Angeles Event Director for Open Sky Events, stopped by KCAL9 Thursday to show viewers some yoga moves that will help you stay in shape and stress-free!

CBS2 / KCAL9–03/13/2014

(credit: CBS)

Yoga-Ice Cream Cleanse May Be Best Diet Ever

Is a diet where all you eat is dairy-free ice cream too good to be true?

03/11/2014

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