Campowerment is a 3-day getaway camp for adult women who find themselves consumed by everyday life, and need unique ways to rediscover themselves.
WWE Hall of Famer Trish Stratus went from pro wrestling’s squared circle to the yoga mat.
Fitness expert Todd McCullough stopped by KCAL9 Tuesday to show viewers TMAC Flow, an unique way of practicing yoga.
Teeki founder Lindsay Hemric visited KCAL9 studios Thursday to show off her new line of eco-conscious yoga clothing.
Show mom how much you appreciate all she does by getting her something from E.S.P.’s Mother’s Day Gift Guide.
An online video shot in Downtown LA is going viral for capturing a series of “pranks” that changed a local waitress’ life.
Whether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling sick.
Alexis Novak, Los Angeles Event Director for Open Sky Events, stopped by KCAL9 Thursday to show viewers some yoga moves that will help you stay in shape and stress-free!
Is a diet where all you eat is dairy-free ice cream too good to be true?
Alanna Zabel, founder of AZIAM Yoga, visited KCAL9 Friday to talk about her book, As I Am: Where Spirituality Meets Reality.
Start the New Year with a bang by undergoing a makeover that’s about revitalizing your body from the inside out.
Kristen Eykel, a Yoga expert, appeared on KCAL9 News on Saturday morning to share yoga poses and offer tips for staying Zen this holiday season.
An energetic elderly Southland woman is sharing her secrets to longevity.
For a sport that only began in 2005, stand-up paddleboard (SUP for short) is experiencing a huge boom these days. And its offshoot, paddleboard yoga, is one of the more popular movements the fitness practice has experienced.
A judge is allowing a San Diego-area school district to teach yoga, rejecting the claims of disgruntled parents who called it an effort to promote Eastern religion.