Why You May Want To Drink Whole Milk Instead Of SkimWhen it comes to dairy fat, more might actually be good for you.
Ask A Los Angeles Expert: How To Keep Your New Year's Weight Loss ResolutionIn order to drop those pounds and feel better about yourself, we reached out to experts in the weight loss field to help you keep your new year's resolutions.
Appetite-Suppressing Pacemaker-Like Device Gives Weight Loss A BoostA device that promises to turn off hunger is the newest tool in the battle against overeating.
Local Company Offers Soup Concoctions To Kick-Start Health, Weight LossAs women who were on-the-go and loved to eat healthy, Angela Blatteis and Vivienne Vella co-founded a company that delivers soup and soup cleanses to Los Angeles-area residents.
New Year's Weight Goals May Be Made Easier Through DNA Fitness TestIf you're trying different approaches to losing weight or getting fit, and nothing seems to be working, the answer may be in your DNA, rather than your diet.
A Flabby Tabby! Riverside Cat Hospital Adopts 37-Pound Kitty With Medical ConditionCats generally weigh between 8-10 pounds.
J.J. Smith's Cleansing Pineapple Spinach SmoothieThis pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Great Places To Get and Stay FitLooking for a new way to get and stay fit? We've got you covered.
Get In Shape With Fit Chef Katy Clark's PEAR App!Fit Chef Katy Clark stopped by KCAL9 Wednesday to show viewers workouts from her “Lean and Mean workout” series on her PEAR app.
Researchers Say Lingonberries May Fight Weight GainA new study in Sweden says overweight mice who were fed lingonberries for three months experienced an improvement in their overall health, including weight loss and lower blood sugar and cholesterol levels.
'Eat, Drink And Shrink' In 2014!It's time to "Eat, Drink and Shrink" in 2014.
How To Keep Your Household Environment From Making You FatRearranging your household could help you lose weight. And not merely because you'd burn calories moving the sofa. It's called the obesogenic environment, and it means your environment affects your waistline.