If you’re trying different approaches to losing weight or getting fit, and nothing seems to be working, the answer may be in your DNA, rather than your diet.
Cats generally weigh between 8-10 pounds.
This pineapple smoothie recipe from JJ Smith will give your body a total cleanse, making a happier and healthier you.
Looking for a new way to get and stay fit? We’ve got you covered.
Fit Chef Katy Clark stopped by KCAL9 Wednesday to show viewers workouts from her “Lean and Mean workout” series on her PEAR app.
A new study in Sweden says overweight mice who were fed lingonberries for three months experienced an improvement in their overall health, including weight loss and lower blood sugar and cholesterol levels.
It’s time to “Eat, Drink and Shrink” in 2014.
Rearranging your household could help you lose weight. And not merely because you’d burn calories moving the sofa. It’s called the obesogenic environment, and it means your environment affects your waistline.
Jodi Remenap, Executive Chef, and Kiki Heinzer, CEO of Clean LA, stopped by KCAL9 Monday to tell viewers about their meal delivery service!
Cynthia Stamper Graff, President of Lindora, as well as two sheriffs, Kim Alexander and Brian Knott, stopped by KCAL9 Tuesday to tell viewers about the Battle of the Badges!
A Los Angeles-based musician said he lost 250 pounds on a so-called “99 Cents Only Store Diet.”
Much like their human owners, animals have to deal with unwanted weight, too.
If you think you have tried everything to lose weight, think again.
A Woodland Hills clinical nutritionist offers custom-tailored, personalized weight loss plans that cater to a woman’s body and lifestyle.
There are many ways to go about it but popular these days is a juice cleanse. To talk more about the pros and cons of juice cleansing, health and wellness expert Valerie Orsoni appeared on KCAL9 News on Saturday morning.