Time Change

Beat That Mid-Day Slump With Tips From Dr. Jonny BowdenDr. Jonny Bowden known as The Nutrition Myth Buster stopped by KCAL9 Friday to give some tips on how to beat mid-day slumps and adjust after the time change.
Reminder: Time To Spring Forward For Daylight-Saving TimeDaylight-saving time kicks in Sunday when clocks should be pushed forward one hour at 2 a.m.
Sunday Marks End Of Daylight Saving, Time To 'Fall Back'This weekend marks the end of daylight saving time which will mean an extra hour of sleep for most.