Tanja Djelevic

(credit: Brick Sport Performance Training)

Best Hardcore Workout Classes In LA

Sweat drenched, out of breath and high on endorphins. If you experience none of these when you workout, it’s time to amp up your exercise routine.

CBS Los Angeles–01/08/2015

(credit: Dina Lockridge Vetri)

Tips From LA Trainers On How To Stay Fit

Long workweeks, mounting family obligations, drive-through dining and countless hours in traffic — this kind of lifestyle carries the baggage of stress, fatigue, weight gain and other health issues if exercise is low on the […]

CBS Los Angeles–01/04/2013