'Defeating Stress': UC Irvine Professor Studies Benefits Of Tai ChiIt's 4 p.m. on UC Irvine's campus and a group of students, adults and senior citizens are gathered for a lesson in stress reduction.
'Defeating Stress': Doctor Says Yoga, Meditation -- And Even Faking A Smile -- Can HelpAs the saying goes, laughter is the best medicine. In fact, one cardiologist working at UC Irvine Medical Center has incorporated this concept into her practice.
Hush Puppies: Vet Says Music Cuts Shelter Barking, StressDr. Pamela Fisher has put music in over 1,100 animal shelters, saying that it calms dogs and cats, and even cuts down on barking.
Commuting Stresses Women More Than Men, Study FindsThe grind of a daily commute is a pain a lot of Southern California residents experience, but it turns out women feel the frustration more than men.
Downey Teacher Sues District Claiming They Allowed Students To Harass Her On TwitterAmy Sulkis said she had to leave her job because of the stress.
5 Simple Exercises That Lower StressLooking for a way to lower stress? Try these five exercises from Dr. Tami Meraglia, author of "The Hormone Secret: Discover Effortless Weight Loss and Renewed Energy in Just 30 Days."
Study: Ancient 'Power Pose' Posture Trend Helps Modern Americans With Confidence, Stress"Power poses", said to be an ancient practice, are being utilized in modern businesses in America, and professionals say they're more beneficial to your health than you may think.
The Holidays Can Be Stressful -- So Hire An Affordable Personal Assistant From Run Around BettiesMichelle McCloskey, president and owner of Run Around Betties, stopped by KCAL9 Tuesday to talk about their service and how it can help during this time of year.
Unique 3-Day Camp Empowers Women To Rediscover Themselves, Reclaim LivesCampowerment is a 3-day getaway camp for adult women who find themselves consumed by everyday life, and need unique ways to rediscover themselves.
Experts Offer Tips On How To De-Stress During Mega CommutesMega commuters like many Los Angelenos are at an increased health risk because of the time they spend on the road.
Parental Stress Can Be Toxic To ChildrenParental stress can be toxic to a child’s health, according to a well-known author and family coach.
Tips For Stress-Free Holidays From Dr. Morteza KhaleghiDr. Morteza Khaleghi stopped by KCAL9 Monday to discuss ways not to stress during the holiday season.