Sleep
Co-Sleeping, Cluttered Cribs Blamed For Sharp Rise In Infant Deaths
Unsafe sleeping is now the leading preventable cause of infant deaths in Los Angeles County, health officials said Wednesday.
How Much Trouble are You in, if the Boss Catches You Doing This?
…some of the following make me like an amatuer. To wit: the guy who has moved in, at his desk.
Daylight Saving Time Comes To An End Sunday
Sunday marks an end to daylight saving time and may mean an extra hour of sleep for most.
Cedars-Sinai Study: Sleeplessness Can Increase Risk Of Obesity, Type 2 Diabetes
Researchers at Cedars-Sinai Medical Center have found that a lack of sleep can change a person’s fat tissue, causing it to behave more like the fat found in an obese or diabetic person.
‘End Of Illness’ Offers Simple Steps To Live Longer
Who has time to get sick? For many of us, including Bethany and Jason Winters, the prospect of illness is a worst case scenario.
95% Of Americans Get Less Than 8 Hours Of Sleep
Pete Bils visited the KCAL 9 studios Thursday and talked about the sleep we aren’t getting!
Banish Wrinkles While You Sleep With Tips From Beauty Bean
Alexis Wolfer, Founder of Beauty Bean, has the scoop on beauty product that work while you sleep!
Dozens Sleep Out On Venice Streets To Highlight Homeless Problem
The homeless population in Venice surged for at least one night this weekend in an effort aimed at calling attention to the plight of those in need.
Should Air Traffic Controllers Be Getting MORE Sleep On The Job?
The best solution to the problem of sleepy air traffic controllers is more sleeping on the job, scientists say.
CDC: A Third Of Americans Sleep Less Than 7 Hours A Night
More than a third of U.S. adults sleep less than seven hours a night, and many of them report troubles concentrating, remembering and even driving.
Another Reason To Sleep In: Colon Cancer
Sleep deprivation has long been linked to obesity, heart disease and diabetes, but a new study says now you can add colon cancer to the list.
Study Finds Breastfeeding Moms To Be No More Tired
New evidence suggests breast feeding is best even for exhausted mothers. According to new research, breast-feeding moms get just as much sleep as those who use formula and breast-feeding has other benefits as well.
Talk Much? Extrovert Personalities May Lose Sleep
If you’re having trouble sleeping, researchers say maybe you should keep your mouth closed, at least during the day.



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