Average Americans Have 60 Bad Days A Year, Survey FindsA new survey claims that the average American spends two months worth of each year suffering through a "bad day."
Eating Fish Makes Kids Smarter And Sleep Better, Study SaysA study found that children who ate fish at least twice a week scored nearly five points higher on IQ tests taken at age 12.
'Wonder Bed' Draws Crowds Of Nappers To Koreatown Massage-Bed StoreOn a recent Wednesday afternoon in Koreatown, as traffic snarled and car horns blared outside, a few lucky patrons of a massage bed store in a strip mall were feeling utter bliss. They came to sample the store's main attraction: the Migun Bed, an acupressure bed made in South Korea that is quickly gaining a cult following in Los Angeles.
LA Doctor Treats Insomnia In Patients Through 6-Week 'Sleep School' ProgramFor scores of Americans, easing comfortably into sleep at night is a frustrating, exhausting dilemma. At times, falling asleep on demand is a certain impossibility. One local doctor claims he is helping these sleepless individuals, through a sleep school.
Can't Sleep? Herbal Tea And Acupuncture Could HelpFor the chronically sleep deprived, getting a good night's sleep can seem like a tough task. Many people desperate for ZZZ's begin to look to prescription pills. But sleep specialist Dr. Mao Shing Ni -- or Dr. Mao, as he's known to his patients -- says there are a number of ways to get your sleep schedule back on track with herbal remedies.
Delving Into The Science Of Sleep In Search Of A Good Night's RestA good night's sleep is not only deeply refreshing, but also good for your health.
New Children's Book Is Designed To Be Real Bedtime Story -- Kids Out Like Lights In Seven Minutes! A lot of children's bedtime stories are filled with action and adventure. "The Rabbit Who Wants To Fall Asleep" is filled with yawns.
Secrets For An Essential JulyIt’s July! With the 4th of July around the corner, nothing says America like a great party. We at CBS Local E.S.P. Eat. Sleep. Play want you to kick off July the right way, but most of all the American way, so we’re bringing you all the things you need to make your month unforgettable.
The Sleep Walking DeadThe sound of an alarm clock is probably one of the worst sounds in the world. Seriously, there’s not much worse than being pulled out of a sound slumber, well except for maybe finding out that your girlfriend is cheating on you with your brother (ouch, sorry pal).
How To Stay Healthy While TravelingWhether it’s a business trip, vacation with family or a solo venture, there’s nothing much worse than feeling sick.
CBS2's Lisa Sigell Explores Health Benefits, Drawbacks Of Most Popular Sleeping PositionsWhile it is no secret that your health, looks and general well-being are typically affected by your quality of sleep, these same areas are also impacted by the specific position in which you sleep.
Some Pediatricians Voice Concern As Families Turn To Melatonin As Child Sleep AidA Calabasas family says they rely on melatonin, a sleep-inducing hormone, to help their children go to bed. But some pediatricians warn there are no long-term studies and there are concerns it may affect the onset of puberty.