Aaron Perez, a certified personal trainer from Spectrum Athletic Clubs, appeared on KCAL9 News on Saturday morning to discuss ways you can mix up your workout routines for the best results.
It’s no surprise that once the tinsel and lights come down in the new year, memberships to gyms increase dramatically as people attempt to work off those extra holiday pounds. As many fitness gurus will tell you, getting fit isn’t just about joining a gym, it’s about changing your lifestyle. These five lifestyle tips from Sarah Beckx, a personal trainer in Orange County, will show you how easy it is to get in shape.
Police are searching for more possible victims of a personal trainer who was arrested for attempted murder, spousal abuse and false imprisonment.
Los Angeles police are expected to hold a news conference Monday as authorities look for more alleged victims of a man they call an abusive and violent personal trainer.
Police have arrested a high profile personal trainer in the Los Angeles area.
Police say there may be more victims of a personal trainer arrested on suspicion of sexually assaulting a 16-year-old girl at his training gym.
A 44-year-old man was behind bars on suspicion of sexually assaulting a 16-year-old girl at his personal training business.