New Year’s Resolutions


Certified Personal Trainer Offers Weight Loss Tips

Aaron Perez, a certified personal trainer from Spectrum Athletic Clubs, appeared on KCAL9 News on Saturday morning to discuss ways you can mix up your workout routines for the best results.



New Year, New Closet: Best Wardrobe Organizers in LA

Why yes, you CAN outsource your style to a professional. Here is a round-up of talented style organizer pros.

CBS Los Angeles–01/12/2012

(credit: Brittany Berggren)

SoCal Adventures To Help You Meet Your New Year’s Goals!

Get Out and Get Moving! It’s that time of year for New Year’s resolutions and most everyone’s includes something about diet, fitness, getting into shape and being healthy.


(Getty Images)

2012: The New Year’s Resolutions You Shouldn’t Make

Author Clint Arthur visited the KCAL 9 studios Tuesday to talk about the New Year’s resolutions that you shouldn’t make.

CBS2 / KCAL9–12/20/2011

(credit: AP)

Expert Tells How To Make (And Keep) New Year’s Resolutions

Are you one of those people who makes a New Year’s resolution and then ends up breaking it before the clock strikes 12?

CBS2 / KCAL9–12/30/2010


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