New Year’s Resolutions
Fitness and Lifestyle Expert Christine Lusita stopped by KCAL9 Wednesday to share some amazing health and fitness products.
Why yes, you CAN outsource your style to a professional. Here is a round-up of talented style organizer pros.
The New Year is upon us and you’ve joined the gym and stocked up on kale (yum)! While you might already be questioning your dedication to the latest fad diet, these great books from Simon & Schuster will help you stick to your New Year’s resolutions all year.
If you’re trying different approaches to losing weight or getting fit, and nothing seems to be working, the answer may be in your DNA, rather than your diet.
Chef Eric Crowley stopped by KCAL9 Tuesday to talk about his four-week culinary series of cooking classes.
Aaron Perez, a certified personal trainer from Spectrum Athletic Clubs, appeared on KCAL9 News on Saturday morning to discuss ways you can mix up your workout routines for the best results.
Get Out and Get Moving! It’s that time of year for New Year’s resolutions and most everyone’s includes something about diet, fitness, getting into shape and being healthy.
Author Clint Arthur visited the KCAL 9 studios Tuesday to talk about the New Year’s resolutions that you shouldn’t make.
Are you one of those people who makes a New Year’s resolution and then ends up breaking it before the clock strikes 12?