New Year’s Resolutions
Aaron Perez, a certified personal trainer from Spectrum Athletic Clubs, appeared on KCAL9 News on Saturday morning to discuss ways you can mix up your workout routines for the best results.
Why yes, you CAN outsource your style to a professional. Here is a round-up of talented style organizer pros.
Get Out and Get Moving! It’s that time of year for New Year’s resolutions and most everyone’s includes something about diet, fitness, getting into shape and being healthy.
Author Clint Arthur visited the KCAL 9 studios Tuesday to talk about the New Year’s resolutions that you shouldn’t make.
Are you one of those people who makes a New Year’s resolution and then ends up breaking it before the clock strikes 12?