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Laguna Canyon

(credit: Newport Aquatic Center)

Ask A Local Trainer: The Best Ways To Get Fit In OC

It’s no surprise that once the tinsel and lights come down in the new year, memberships to gyms increase dramatically as people attempt to work off those extra holiday pounds. As many fitness gurus will tell you, getting fit isn’t just about joining a gym, it’s about changing your lifestyle. These five lifestyle tips from Sarah Beckx, a personal trainer in Orange County, will show you how easy it is to get in shape.

CBS Los Angeles–01/05/2013

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