Ask A Local Trainer: The Best Ways To Get Fit In OCIt’s no surprise that once the tinsel and lights come down in the new year, memberships to gyms increase dramatically as people attempt to work off those extra holiday pounds. As many fitness gurus will tell you, getting fit isn’t just about joining a gym, it’s about changing your lifestyle. These five lifestyle tips from Sarah Beckx, a personal trainer in Orange County, will show you how easy it is to get in shape.
Man In Custody After High-Speed Chase, Malibu Cliff StandoffPolice took a suspect into custody following a standoff in Malibu, which occurred after a high-speed chase. The chase was reportedly prompted by an officer involved shooting.
Suspect Arrested In Theft Of Woman's Purse With Late Son's ToysAmanda Sander was taken into custody after she was allegedly seen on security video using Ashley Norris' stolen credit cards, according to police.
Woman’s Purse With Late Son’s Toys Inside Taken At Murrieta GymAshley Norris had something very precious taken from her— the toys her 8-and-a-half-month-old son Timothy used to play with.
Best Gyms With Daycare In Los AngelesHere is a list of top gym daycares around town that can help busy parents squeeze in that much-needed exercise.
Woman Arrested After Alleged Scuffle At Van Nuys Gym A Southland woman was arrested Wednesday after a scuffle at a San Fernando Valley gym, police said.
Transgender Woman Says LA Fitness Barred Her From Women's Locker RoomA transgender woman claims she was recently disrespected and harassed at an LA Fitness in Montclair.
Public's Help Sought In Search For Suspected LA, OC Gym Locker ThiefThe LAPD has released surveillance footage of the suspect, believed to be responsible for at least eight thefts at Equinox Fitness and LA Fitness centers.
Man In Critical Condition After Nearly Drowning At LA Fitness In HollywoodA man was taken to a local hospital Tuesday after nearly drowning at Hollywood gym.
Best Indoor Tracks To Exercise In Orange CountyToo cold to exercise outside? These indoor tracks are a surefire way to keep holiday pounds on the run.