Best New Fitness Trends & Where To Do Them In OCCheck out each of these hot new exercise trends—and where you can try them for yourself right here in OC.
Lorri Ann Codes' Tips For High Intensity Interval TrainingWant a workout that is simple, effective and doesn’t cost money? Try High Intensity Interval Training!

More From CBS Los Angeles

KNX 1070 Newsradio
Follow Us On Twitter

Listen Live