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Healthy Eating

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Five Healthy Foods For Your Brain

When it comes to maintaining and even enhancing brain health, choosing the right foods is critically important. These five foods will have your brain working in top gear.

07/11/2014

Chef Kelly Boyer started Paleta in her kitchen. (credit: Paleta.com)

New Meal Program Offers A Healthier Way Of Living — With Gourmet Touches

Chef Kelly Boyer knows, first hand, how important healthy eating is.

06/04/2014

(credit: LAUSD)

LAUSD’s New ‘I’M IN’ Program Encourages Student To Eat Healthy

Jodi Eyraud, the health and nutrition educator for the Los Angeles Unified School District, visited the KCAL9 studios Monday to talk about their effort to encourage healthy eating among students.

CBS2 / KCAL9–03/24/2014

(credit: Function 5 Fitness)

LA Fitness Expert’s Tips For Eating

Find out how to eat right when exercising from a Los Angeles area fitness professional.

CBS Los Angeles–04/17/2013

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Local Low Cal: Best Low Calorie Menus In Los Angeles

In the world of carb avoidance and weight consciousness, going out for a meal can be quite a challenge. However, there happen to be several local restaurants that offer a choice selection of dishes that are friendly to your waist and the scale.

CBS Los Angeles–08/22/2012

(Photo by Justin Sullivan/Getty Images)

Author Marshall Reid, 12, Shares Tips On Portion Control, Healthy Food Choices

Portion control and healthy food choices don’t have to be a daunting task-especially when taught by a 12-year-old.

CBS2 / KCAL9–06/29/2012

(credit: Justin Sullivan/Getty Images)

‘Health Starts’ At Whole Foods Market

Whole Foods Market has made eating healthier easy with a new program called “Health Starts Here.”

CBS2 / KCAL9–03/14/2011