THURSDAY NIGHT FOOTBALL: Minnesota Vikings Vs. Green Bay Packers @ 5:25 p.m. On CBS2

Fitness

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Best Places For Fitness Gear & Equipment

Just because you’re sweating, doesn’t mean you can’t look good doing it.

08/15/2014

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Best Dance Studios In Orange County

These seasoned Orange County dance studios provide children and adults with the opportunity to advance dance skills and explore a variety of dance styles in an enjoyable environment.

08/10/2014

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Pre-Beach Workout Tips From Fitness Expert Simone De La Rue

Fitness expert Simone De la Rue visited the KCAL9 studios Friday to demo some exercises people can do right before putting on their swimsuit.

CBS2 / KCAL9–08/08/2014

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Burn off those calories at Planet Fitness

Planet Fitness has revolutionized the gym industry, prices start as low as $10 a month! Or become a black card member and enjoy all the perks – from massage chair to tanning booths, Planet Fitness is open 24/7!

08/05/2014

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‘The Aerial Classroom’ Offers Circus Training, Daring Workouts

Students at a local school are learning how to get in shape while using equipment more often seen in shows like Cirque du Soliel.

CBS2 / KCAL9–07/02/2014

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Get Fit Like The Stars Of The New ‘Transformers’ Movie With Tips From BRIK Fitness

Brian Nguyen from BRIK Fitness stopped by KCAL9 Wednesday to share how he got stars in the new “Transformer”s movie into perfect shape for the action packed film.

CBS2 / KCAL9–07/02/2014

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LA Ranked 19th Fittest City In America

The City of Angels is the 19th fittest city in America.

CBS2 / KCAL9–05/28/2014

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Your Best Beach Body In 5 Easy Moves

Summer is upon us, but if the thought of slipping into a bikini puts your stomach in knots, you may want to try a workout to tighten and tone.

05/15/2014

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Best Boxing & MMA Gyms In Los Angeles

Get Fit Like A Fighter At This Premier Martial Arts And Fitness Center In LA

04/04/2014

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Get In Shape At Your Desk At Work With Tips From CrossFit Sunset Owner Ty Vincent

Ty Vincent, owner/head coach at CrossFit Sunset, stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work!

CBS2 / KCAL9–03/28/2014

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Great Places To Get and Stay Fit

Looking for a new way to get and stay fit? We’ve got you covered.

CBS Los Angeles–03/25/2014

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Best Boutique Gyms And Fitness Studios In LA

You’ve only got one body to live in, so treat it like the temple that it is.

03/14/2014

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Stay In Shape & Stress-Free At Open Sky Events’ Yoga Classes

Alexis Novak, Los Angeles Event Director for Open Sky Events, stopped by KCAL9 Thursday to show viewers some yoga moves that will help you stay in shape and stress-free!

CBS2 / KCAL9–03/13/2014

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Yoga-Ice Cream Cleanse May Be Best Diet Ever

Is a diet where all you eat is dairy-free ice cream too good to be true?

03/11/2014

The Fit Expo has a little something for every body. Literally. (credit: Fit Expo)

Fit Expo Wants To Pump You Up This Weekend

Celebrities on the bill include “Biggest Loser” trainer Jillian Michaels, Mr. Olympia Phil Heath, Brian Shaw AKA “The World’s Strongest Man,” UFC Hall of Famer Tito Ortiz and Quinton “Rampage” Jackson, UFC legend turned actor.

01/24/2014

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