Fitness

(credit: christinelusita.com)

Stick To Your Resolutions In Style With Tips From Fitness & Lifestyle Expert Christine Lusita

Fitness and Lifestyle Expert Christine Lusita stopped by KCAL9 Wednesday to share some amazing health and fitness products.

01/21/2015

Greg Plitt, seen here with DJ Lauren Pappas at the Quest Apparel Spring 2014 Collection Concept Fashion Week show in Los Angeles last March, was struck and killed by a Metrolink train in Burbank on Saturday afternoon.  (credit: Jason Merritt/Getty Images for Quest Apparel)

Fitness Model Was Filming When Killed By Train In California

Two men were videotaping George Plitt Jr., 37, on the tracks north of the Burbank train station when Plitt was hit by a Metrolink passenger train, according to Burbank police Sgt. Scott Meadows.

CBS2 / KCAL9–01/19/2015

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New Year’s Weight Goals May Be Made Easier Through DNA Fitness Test

If you’re trying different approaches to losing weight or getting fit, and nothing seems to be working, the answer may be in your DNA, rather than your diet.

12/30/2014

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Best Fitness Classes In Los Angeles (Part 1)

Get in shape for the new year with these great workouts!

12/26/2014

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Holiday Gift Ideas For Fitness Lovers In Los Angeles

Not sure what to get for your favorite fitness fanatics for a holiday gift? Chances are, health is at the top of their lists, and we’ve got a few ideas from some of our favorite […]

12/09/2014

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Best Places For Fitness Gear & Equipment

Just because you’re sweating, doesn’t mean you can’t look good doing it.

08/15/2014

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Best Dance Studios In Orange County

These seasoned Orange County dance studios provide children and adults with the opportunity to advance dance skills and explore a variety of dance styles in an enjoyable environment.

08/10/2014

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Pre-Beach Workout Tips From Fitness Expert Simone De La Rue

Fitness expert Simone De la Rue visited the KCAL9 studios Friday to demo some exercises people can do right before putting on their swimsuit.

CBS2 / KCAL9–08/08/2014

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Burn off those calories at Planet Fitness

Planet Fitness has revolutionized the gym industry, prices start as low as $10 a month! Or become a black card member and enjoy all the perks – from massage chair to tanning booths, Planet Fitness is open 24/7!

08/05/2014

(credit: The Aerial Classroom)

‘The Aerial Classroom’ Offers Circus Training, Daring Workouts

Students at a local school are learning how to get in shape while using equipment more often seen in shows like Cirque du Soliel.

CBS2 / KCAL9–07/02/2014

(Credit: Thinkstock)

Get Fit Like The Stars Of The New ‘Transformers’ Movie With Tips From BRIK Fitness

Brian Nguyen from BRIK Fitness stopped by KCAL9 Wednesday to share how he got stars in the new “Transformer”s movie into perfect shape for the action packed film.

CBS2 / KCAL9–07/02/2014

(credit: Mike Powell/Getty Images)

LA Ranked 19th Fittest City In America

The City of Angels is the 19th fittest city in America.

CBS2 / KCAL9–05/28/2014

(credit: CBS)

Your Best Beach Body In 5 Easy Moves

Summer is upon us, but if the thought of slipping into a bikini puts your stomach in knots, you may want to try a workout to tighten and tone.

05/15/2014

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Best Boxing & MMA Gyms In Los Angeles

Get Fit Like A Fighter At This Premier Martial Arts And Fitness Center In LA

04/04/2014

(credit: CBS)

Get In Shape At Your Desk At Work With Tips From CrossFit Sunset Owner Ty Vincent

Ty Vincent, owner/head coach at CrossFit Sunset, stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work!

CBS2 / KCAL9–03/28/2014

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