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Fitness

(credit: The Aerial Classroom)

‘The Aerial Classroom’ Offers Circus Training, Daring Workouts

Students at a local school are learning how to get in shape while using equipment more often seen in shows like Cirque du Soliel.

CBS2 / KCAL9–07/02/2014

(Credit: Thinkstock)

Get Fit Like The Stars Of The New ‘Transformers’ Movie With Tips From BRIK Fitness

Brian Nguyen from BRIK Fitness stopped by KCAL9 Wednesday to share how he got stars in the new “Transformer”s movie into perfect shape for the action packed film.

CBS2 / KCAL9–07/02/2014

(credit: Mike Powell/Getty Images)

LA Ranked 19th Fittest City In America

The City of Angels is the 19th fittest city in America.

CBS2 / KCAL9–05/28/2014

(credit: CBS)

Your Best Beach Body In 5 Easy Moves

Summer is upon us, but if the thought of slipping into a bikini puts your stomach in knots, you may want to try a workout to tighten and tone.

05/15/2014

(credit: PKG Boxing)

Best Boxing & MMA Gyms In Los Angeles

Get Fit Like A Fighter At This Premier Martial Arts And Fitness Center In LA

04/04/2014

(credit: CBS)

Get In Shape At Your Desk At Work With Tips From CrossFit Sunset Owner Ty Vincent

Ty Vincent, owner/head coach at CrossFit Sunset, stopped by CBS2 This Morning to show viewers how to get in shape while sitting at work!

CBS2 / KCAL9–03/28/2014

(credit: Exhale)

Great Places To Get and Stay Fit

Looking for a new way to get and stay fit? We’ve got you covered.

CBS Los Angeles–03/25/2014

(credit: FITMIX Studio)

Best Boutique Gyms And Fitness Studios In LA

You’ve only got one body to live in, so treat it like the temple that it is.

03/14/2014

(credit: yogarocksthepark.com)

Stay In Shape & Stress-Free At Open Sky Events’ Yoga Classes

Alexis Novak, Los Angeles Event Director for Open Sky Events, stopped by KCAL9 Thursday to show viewers some yoga moves that will help you stay in shape and stress-free!

CBS2 / KCAL9–03/13/2014

(credit: CBS)

Yoga-Ice Cream Cleanse May Be Best Diet Ever

Is a diet where all you eat is dairy-free ice cream too good to be true?

03/11/2014

The Fit Expo has a little something for every body. Literally. (credit: Fit Expo)

Fit Expo Wants To Pump You Up This Weekend

Celebrities on the bill include “Biggest Loser” trainer Jillian Michaels, Mr. Olympia Phil Heath, Brian Shaw AKA “The World’s Strongest Man,” UFC Hall of Famer Tito Ortiz and Quinton “Rampage” Jackson, UFC legend turned actor.

01/24/2014

(credit: istockphoto)

Keep Up Your New Year’s Resolution With The Hottest Fitness Products

Chief Editor of WorldLifestyle.com, Naomi Imatome, stopped by KCAL9 Friday to show viewers some of the hottest fitness products for 2014.

CBS2 / KCAL9–01/17/2014

(credit: Tracey Mallett)

Stay Fit This Holiday With Tips From Fitness Expert Tracey Mallett

Fitness and Wellness Expert, Tracey Mallett, visited the KCAL9 studios Thursday to demo some workout moves to help viewers stay fit during and after the holiday season.

CBS2 / KCAL9–12/19/2013

Photo Credit Thinkstock

10 Simple Ways To Keep Your Diet On Track This Holiday Season

With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.

12/02/2013

Mo Carmody is a winner -- in more ways than just bodybuilding. (credit: CBS)

Bodybuilder Celebrates Life At Fitness Show A Year After Being Told He Wouldn’t Live 8 Months

A year ago, local bodybuilder Mo Carmody was told he wouldn’t live eight months.

11/09/2013

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