10 Simple Ways To Keep Your Diet On Track This Holiday SeasonWith all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
HCG Diet Craze Raises ControversyThe latest diet craze has many women and men injecting themselves with a substance that suppresses the appetite. But not everyone believes it’s safe.
Author Says Taking Ice Baths Will Keep You TrimSome say the thermal diet or cold exposure can help you keep unwanted fat off.
Holidays A Danger Zone For Emotional EatersWith the holidays upon us, dieters are in a danger zone.