(photo credit: Fig At The Fairmont via Facebook)

Eating Like A Paleoista In Los Angeles

Nell Stephenson, the author of “Paleoista,” shares her favorite spots in Los Angeles to enjoy Paleo-friendly food.


meal delivery featured

What’s for Dinner? Food Delivery Options from Apples to Zabaglione

Ding-dong, dinner’s here! Whether you are too busy to cook, looking for help in sticking to a healthy diet, or just want to mix it up a little, Los Angeles has great services that deliver prepared meals right to your door.

CBS Los Angeles–06/06/2012

(credit: Kathy Freston)

Life Plan Promises Better Health, Weight Loss With 30 Simple Habits

Losing weight and getting healthy is not about counting calories, it is a way of life that one fitness expert says starts with adding 30 simple habits one day at a time.


(credit: Skinny Jeans Diet)

Get The Scoop On The Skinny Jeans Diet!

Registered Dietitian and Skinny Jeans Diet creator Lyssa Weiss visited the KCAL9 studios Tuesday in honor of Healthy Heart Month to show you how to carry on your food love affair with the “good guys” without feeling like you’re settling!

CBS2 / KCAL9–04/03/2012

(credit: Beth Aldrich)

Beth Aldrich’s Real Moms’ Strategy: Love Food & Lose Weight!

If your plan to lose weight in the New Year is falling short, National Healthy Lifestyle and Nutrition Expert Beth Aldrich has tips to get your diet plan on track. She stopped by KCAL9 Saturday to spill secrets from her new book, “Real Moms Love to Eat, How to Conduct a Love Affair with Food, Lose Weight, and Feel Fabulous.”

CBS2 / KCAL9–01/28/2012

(credit: Brittany Berggren)

SoCal Adventures To Help You Meet Your New Year’s Goals!

Get Out and Get Moving! It’s that time of year for New Year’s resolutions and most everyone’s includes something about diet, fitness, getting into shape and being healthy.



U.S. News’ ‘Best Diets’ For 2012

U.S. News has the list of the 2012 “Best Diets” that include a list of diets that are easy to follow.

CBS2 / KCAL9–01/04/2012


Study: California Losing Battle Of The Bulge

A new study suggests the Golden State could be losing its figure.

KNX 1070 NEWSRADIO–07/08/2011

A shop assistant displays a "Do It Yourself" chocolate gift box at a gift shop in Qindao, Shandong province of China. Despite differences in diet preferences, more Chinese are acquiring a taste for premium chocolate, a potentially sweet development for the global economy. (credit: ChinaFotoPress/Getty Images)

Sweet Tooth Still Sour: Chocolate Makers Look For Foothold In China

When it comes to sweets, Americans may not consider the occasional candy bar a luxury, but the same can’t be said for our counterparts in the Far East.


(Credit: Le Boot Camp)

Valerie Orsoni Of ‘Le Boot Camp’ Visits KCAL9

Valerie Orsoni of visited KCAL9 Wednesday to talk about the French diet craze.


(credit: AP)

Jenny Craig Ranked #1 Diet By Consumer Reports

Jenny Craig has topped the list for the top diets in America, according to Consumer Reports.

CBS2 / KCAL9–05/10/2011

(credit: AP Photo)

Cool Down To Slim Down

An author of a new diet book says ice baths could be the way to keep unwanted weight off.

CBS2 / KCAL9–02/23/2011

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FDA OKs Stomach-Shrinking Lap Band For Non-Obese Users

The FDA says those with a body mass index between 30 and 40, and at least one weight-related medical condition, like diabetes, can now qualify for the surgery.

KNX 1070 NEWSRADIO–02/17/2011


‘Flat Belly Diet’ Author Tells You How To Conquer Cravings

Best-selling author Cynthia Sass insists she is very much a work in progress, but the woman behind “The Flat Belly Diet!” is clearly loving the work.

CBS2 / KCAL9–01/20/2011


Diet Expert Robert Ferguson On Staying Lean In 2011

Author and weight loss expert Robert Ferguson stops by KCAL 9 to explain how to eat nutritious meals that energize yet burn fat.