Diet
LA-Based Musician Loses 250 Pounds On So-Called ‘99 Cents Only Store Diet’
A Los Angeles-based musician said he lost 250 pounds on a so-called “99 Cents Only Store Diet.”
Hawaiian Gardens Fights Childhood Obesity With New School Program
Tri-City Regional Medical Center, ABC Unified and city officials Wednesday launched Activate Hawaiian Gardens, a program focused on reducing childhood obesity.
Health Expert Offers Custom-Tailored, Personalized Weight Loss Plans
A Woodland Hills clinical nutritionist offers custom-tailored, personalized weight loss plans that cater to a woman’s body and lifestyle.
Are You ‘Hungry For Change’?
Filmmakers and authors, James Colquhoun and Laurentine ten Bosch visited the KCAL9 studios Monday to discuss their newest documentary film and book (by the same name), “Hungry for Change”!
Lifesize Diet Forgoes Deprivation For Portion Control
Two Southland men, an odd couple of sorts, have come together to produce a weight-loss system that emphasizes portion control.
Kathy Kaehler Discusses The Importance Of Fiber
Kathy Kaehler stopped by KCAL9 to discuss the importance of getting enough fiber.
Local Low Cal: Best Low Calorie Menus In Los Angeles
In the world of carb avoidance and weight consciousness, going out for a meal can be quite a challenge. However, there happen to be several local restaurants that offer a choice selection of dishes that are friendly to your waist and the scale.
Oncologic Surgeon Offers Breast Cancer Prevention Tips
While family history plays a role in breast cancer risk, doctors say you have control over one of the biggest factors that could prevent the disease.
HealthyWage’s Liza Parker Discusses Dieting For Dollars
Spokeswoman Liza Parker talks to KCAL9 about the weight-loss incentive company, HealthyWage.com.
Eating Like A Paleoista In Los Angeles
Nell Stephenson, the author of “Paleoista,” shares her favorite spots in Los Angeles to enjoy Paleo-friendly food.
What’s for Dinner? Food Delivery Options from Apples to Zabaglione
Ding-dong, dinner’s here! Whether you are too busy to cook, looking for help in sticking to a healthy diet, or just want to mix it up a little, Los Angeles has great services that deliver prepared meals right to your door.
Life Plan Promises Better Health, Weight Loss With 30 Simple Habits
Losing weight and getting healthy is not about counting calories, it is a way of life that one fitness expert says starts with adding 30 simple habits one day at a time.
Get The Scoop On The Skinny Jeans Diet!
Registered Dietitian and Skinny Jeans Diet creator Lyssa Weiss visited the KCAL9 studios Tuesday in honor of Healthy Heart Month to show you how to carry on your food love affair with the “good guys” without feeling like you’re settling!
Beth Aldrich’s Real Moms’ Strategy: Love Food & Lose Weight!
If your plan to lose weight in the New Year is falling short, National Healthy Lifestyle and Nutrition Expert Beth Aldrich has tips to get your diet plan on track. She stopped by KCAL9 Saturday to spill secrets from her new book, “Real Moms Love to Eat, How to Conduct a Love Affair with Food, Lose Weight, and Feel Fabulous.”
SoCal Adventures To Help You Meet Your New Year’s Goals!
Get Out and Get Moving! It’s that time of year for New Year’s resolutions and most everyone’s includes something about diet, fitness, getting into shape and being healthy.


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