Great Places To Get and Stay FitJust about any sport can be found in our great city and while there are plenty of places to exercise, the list below will inspire you to get fit, whether or not your job depends on it.
Covina Community Raises Money For Former Nurse, Amputee To Make Home More AccessibleProsthetics can be extremely expensive, so when Karen Cresco's artificial arms were taken off her front porch, she not only took a huge financial loss, but a hit to her independence as well.
Is Popular 'CrossFit' Workout Safe For Young Children?It's a workout that pushes adults to the max with jumps, squats, and lifts. Now, kids as young as five years old are leaping into action with CrossFit.
Photo Of Pregnant Woman Lifting Weights Sparks Online FirestormA Los Angeles woman is sparking controversy after a photo of her lifting seemingly heavy weights while eight months pregnant was posted online.
Best CrossFit Studios In Los AngelesThe CrossFit fad of the early 2000s does not seem to be going away, as evidenced by the volume of CrossFit-inspired gyms available all over LA. Whether you’re a Weekend Warrior, a stay-at-home-mom, a professional athlete or just looking to increase your fitness, strenghth and agility in everything, CrossFit probably has something for you. These are the best CrossFit gyms in the Los Angeles area.
Best CrossFit Studios in Orange CountyDrive through any city in Orange County and signs advertising CrossFit gyms will beckon to even the choosiest of sweat and adrenaline junkies. “CrossFit” is quickly becoming a household name for the young and old, those who are in shape and those who just want to be. Those OC exercise fanatics who have had enough of the run-of-the-mill, neighborhood gyms and want to do more than pop a P90X video into the DVD player should check out the best CrossFit gyms in Orange County.
Jumpstart Your Fitness Routine With Cheryl Brost's 'CrossFit' TipsCrossFit is the hot new fitness trend that is currently taking the world by storm! It works by challenging the body with an ever-changing set of exercises crammed into an intense, 20-minute "Workout of the Day." Cheryl Brost stopped by KCAL9 Friday to talk about exercise, nutrition and her upcoming appearance at the 2012 CrossFit Games.