You’ve only got one body to live in, so treat it like the temple that it is.
It’s a workout that pushes adults to the max with jumps, squats, and lifts. Now, kids as young as five years old are leaping into action with CrossFit.
Visit these exciting options for indoor activities that will challenge yourself, burn calories and be fun.
Get in shape with these highly recommended alternatives to chain gyms in Los Angeles.
Los Angeles offers many open spaces to soothe the mind and take in the open air.
Although it may seem that summer is never over for SoCal, there are ways for nature lovers to view a decent array of colors in the fall. Luckily for locals, leaving the beach palms for mountain pines can be done in a matter of hours. Here are some of the best spots to watch the autumn leaves change their hues.
About 450 hidden historic stairways, built mostly in the 1920’s, wind through LA’s steep hillside neighborhoods. For your cardio workout or for your mere discovery, here are some of the coolest.
America is blessed with an abundance of natural wonders, from pristine lakes and mighty rivers to natural sandstone arches and snow-capped mountains.
Whether you are determined to lead a healthier lifestyle or have specific health-related goals or issues to address, working with nutrition professionals is the way to go.
Whether you’re looking for alone time near the beach or in the hills, on a restaurant terrace or by trying a new activity, the City of Angels is the perfect place for an outdoor date this fall.
What’s not to love about the laid-back culture and lifestyle that surrounds surfing? Truly, it is one of the best exercises for your body, mind and soul.
Whether it’s a long weekend or a half-day, take advantage of these five adventurous activities designed by women for women.
If you’re out hiking alone in a remote area and somehow get lost, can you survive for a few nights? What would happen in the aftermath of a major earthquake that disables all public utilities?
California and neighboring Nevada are goldmines for floating on scenic waterways at various speeds.
Golfing can be an expensive habit. If you’re looking to scale back this summer and still enjoy the fresh air and brisk exercise with buddies, LA has several affordable fields of green.
It’s tough to keep up with all the action in MLB. Here’s your recap for the week ending June 24, 2013.
(AP) – LeBron James and the Miami Heat remain atop the NBA, and not even a proud push from the San Antonio Spurs could knock them down. James led the Heat to their second straight NBA title, scoring 37 points and grabbing 12 rebounds in a 95-88 victory Thursday night in a tense Game 7 of the NBA Finals that lived up to its billing.
A collection of photos from beaches around the Southland.
Wild Santa Ana winds brought gusts ranging from 60 to 80 miles per hour across the Southland.