Best Races For Getting Dirty Near Orange CountyHere are the five best running competitions in the area for getting down and dirty.
Best Yoga Classes You Can't Miss Out On In LAIt can be difficult to choose the best yoga classes with such a wide variety available in Los Angeles. But, we've narrowed it down for you and found the best of the best.
Best Places For A Morning Run In Los AngelesMany great running trails are available throughout the Southland, offering great views, lovely lakes, and plenty of shade.
Best Places for Hot Yoga in Los AngelesLooking to get both your sweat and your Zen on? Then hot yoga is just ticket. The following are some of the top choices in the Southland.
Pasadena Yoga Studio Helps Cancer Patients HealEvery Wednesday at the Yoga House in Pasadena, something special happens - friendships are made; bodies are healed and minds put to rest.
8 Best Hiking Trails For Celeb SightingsAlthough it is city not known for its hiking, Los Angeles has a fair amount of scenic hikes, some more arduous than others.
Best New Fitness Trends & Where To Do Them in LAFrom boxing workouts to flying yoga, we have the best new workouts throughout Los Angels to take part in!
UCLA Study: BMI Not Accurate Way To Measure HealthResearchers said 54 million Americans considered unhealthy by their BMI actually are.
Teaching Kids to Shed Pounds and Old HabitsJoy Benedict shows how some children in Hawaiian Gardens were learning healthy habits.
Best Spots For Cardio In Los AngelesIn Los Angeles there are many options to get your cardio exercise in a low-impact way – and outside!
Los Angeles Stair Workouts: The Ultimate GuideAs one of the fitness capitals of the world, Los Angeles is no stranger to unique and one-of-a-kind fitness routines. Although climbing stairs might not seem like a novel idea, sometimes the simplest ideas are the best.
Best Places To Go Hiking In Los AngelesWhether you're a serious hiker, or just looking to get out for the day, Los Angeles offers some great escapes to see nature and get some exercise in at the same time.