If you’re looking for ways to test your strength, get fit or just break from the norm in Los Angeles, here are a few tips from celebrated personal trainer and Mr. America 2004, Jason Kozma. Get out and enjoy some of Los Angeles’ most-enduring landmarks and stretch your physical limits at the same time.
Los Angeles offers many open spaces to soothe the mind and take in the open air.
Get in shape with these unique workouts.
There is no remedy more effective than a well-rounded fitness program to feel, look and live better than ever before.
Use these top outdoor spots to lose weight, get in shape and have fun at the same time.
Put the gym pass away, leave that yoga mat at home and grab those hiking shoes.
For your Memorial Day mini-vacation, check out these cities with year-round appeal, plus extra holiday happenings.
These Los Angeles-based flying opportunities are great for those who love an “extreme” sport, or just those who want to add a little oomph to their every day lives!
See the best of what greater Los Angeles has to offer running enthusiasts this summer.
Contrary to popular belief, fitness doesn’t have to be a dreaded obligation.
From bouldering to trad climbing, hitting the rocks is huge across the country, and L.A. is no exception. Whether you need instruction or you’re a seasoned pro looking for a new spot to challenge you with more than rookie jugs, these are the best places to climb around Los Angeles.
From beach-bluff views to entertainment options, adjacent hiking trails, and water-fun for the kids, here are some of the best places to enjoy a picnic in Los Angeles.
Whether you’re a dance pro or not, it’s hard to watch a Rhumba, Jive or Waltz without wanting to get up and dance the night away. If you’re looking to learn how to dance or […]
Strap your bike to your bike rack and hit the road to the best mountain biking trails in the Los Angeles area.
There are so many ways and so many places with talented instructors reserved for getting your bodies in shape. Here are five of the best.
It’s tough to keep up with all the action in MLB. Here’s your recap for the week ending June 24, 2013.
(AP) – LeBron James and the Miami Heat remain atop the NBA, and not even a proud push from the San Antonio Spurs could knock them down. James led the Heat to their second straight NBA title, scoring 37 points and grabbing 12 rebounds in a 95-88 victory Thursday night in a tense Game 7 of the NBA Finals that lived up to its billing.
A collection of photos from beaches around the Southland.
Wild Santa Ana winds brought gusts ranging from 60 to 80 miles per hour across the Southland.