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Top 5 Fitness Studios In The Inland Empire

Many people gain some amount of weight throughout the year due to parties, cookie exchanges, and gatherings galore, where deliciously tempting food is often the focal point. Whether you’re looking to lose weight, or continue […]

CBS Los Angeles–04/17/2015

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Tips For Keeping Your Kids Active In OC

In the wintertime, it may be tempting to keep your kids indoors in front of the television or to let them spend a rainy day playing video games. There are many alternative cold weather activities for kids in Orange County, and it’s important that parents encourage their kids to stay active despite the rain or chill. Small lifestyle changes are what Linda Franks from Kid Healthy advocates to maintain lifelong good health.

CBS Los Angeles–04/09/2015

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A Rock Climber’s Guide To OC

Outdoor Enthusiasts: Set your sights high and achieve a new goal this year. Try rock climbing and head to the top of Southern California’s many striking summits. Whether a beginner or advanced, stimulate both the senses and physical body by challenging your balance, agility and endurance. Regardless of skill level, it’s possible to fly high amongst stunning rock formations from the desert of Joshua Tree to the mountains of Idyllwild. Keep in mind, rock climbing is an extreme sport and must be taken seriously. All levels are encouraged to go with an expert or take part in one of the many climbing schools found throughout the region.

CBS Los Angeles–04/02/2015

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Best Races For Getting Dirty Near OC

Here are the five best running competitions in the area for getting down and dirty.

CBS Los Angeles–03/12/2015

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Ask A Local Trainer: The Best Ways To Get Fit In OC

It’s no surprise that once the tinsel and lights come down in the new year, memberships to gyms increase dramatically as people attempt to work off those extra holiday pounds. As many fitness gurus will tell you, getting fit isn’t just about joining a gym, it’s about changing your lifestyle. These five lifestyle tips from Sarah Beckx, a personal trainer in Orange County, will show you how easy it is to get in shape.

CBS Los Angeles–12/25/2014

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Top Gyms in Orange County

With so many gyms and fitness studios in Orange County, it’s easy to find one that’s suited to you and your needs.

CBS Los Angeles–12/19/2014

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Best Places for Outdoor Yoga in Orange County

The beautiful weather in Orange County makes it one of the nation’s best places for outdoor yoga enthusiasts.

11/21/2014

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Best Surf Spots in Orange County

Call it Orange County, OC, or ”The OC,” this stretch of coastline is the true Mecca for California surfing.

CBS Los Angeles–10/11/2014

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Top Outdoor Workout Spots In Orange County

Get in shape and have fun at these top outdoor workout spots.

09/26/2014

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Best CrossFit Gyms In OC

Here are some of the best CrossFit gyms in the Orange County area.

09/26/2014

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Best Budget Fitness Classes In OC

With so many fantastic fitness classes in health-conscious OC, this can help you trim down the list to fit your specific needs. Burn calories and not cash with these affordable fitness classes.

CBS Los Angeles–08/08/2014

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Best Running Trails In The Inland Empire

Running. Jogging. Lacing up your sneakers. Hitting the open road. Whatever you call it, running is one activity that has taken a recent leap in popularity.

CBS Los Angeles–03/25/2014

Barbara's Lake Loop - Manning

Best Hiking Trails in Orange County

These essential routes will most certainly allow you to get in touch with OC in a unique, refreshingly rustic way.

CBS Los Angeles–02/23/2014

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How To Spend One Day In Newport Beach

Whether it’s your vacation destination or a quick layover, here are five must-see attractions to complete during your one day in OC.

CBS Los Angeles–10/12/2013

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Best Helicopter Tours Near Orange County

Whether you’re on a romantic date or just want an adventurous outing with friends, let a helicopter tour of the Southland propel you onto cloud nine. Take to the skies using one of these Orange County tour services and prepare for an uplifting experience.

CBS Los Angeles–09/28/2013

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Los Angeles Dodgers (47-47)

Baseball Shots Of The Week – July 15, 2013

It’s tough to keep up with all the action in MLB. Here’s your recap for the week ending July 15, 2013.

The Miami Heat celebrate after defeating the San Antonio Spurs 95-88 to win Game Seven of the 2013 NBA Finals at AmericanAirlines Arena on June 20, 2013 in Miami, Florida.Photo by Mike Ehrmann/Getty Images)

Miami Heat Win Back-To-Back NBA Titles

(AP) – LeBron James and the Miami Heat remain atop the NBA, and not even a proud push from the San Antonio Spurs could knock them down. James led the Heat to their second straight NBA title, scoring 37 points and grabbing 12 rebounds in a 95-88 victory Thursday night in a tense Game 7 of the NBA Finals that lived up to its billing.

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SoCal Beaches

A collection of photos from beaches around the Southland.

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