Pre-Beach Workout Tips From Fitness Expert Simone De La Rue

STUDIO CITY ( —  Look you best on the beach this summer!

Fitness expert Simone De la Rue visited the KCAL9 studios Friday to demo some exercises people can do right before putting on their swimsuit.

She says people should work out one to two hours before hitting the beach or pool so muscles are pumped up and the body looks strong and defined.



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