STUDIO CITY (KCAL9) — It’s vital for girls of all ages to have a foundation of health and well-being.

Cara Natterson, a pediatrician and an award-winning author of several books on parenting and child health, stopped by KCAL9 Wednesday to discuss her new book, “The Care and Keeping of You 2”.

The book is an age-appropriate guide that speaks directly to girls ages 10 and up, providing them with helpful information and advice about their changing bodies.

Breakdown of “The Care and Keeping of You 2” Chapter Topics:

  • Back to Body Basics – Treat Your Body Right, Your New Look, Reaching New Heights, Snooze Time, Keeping Clean, Pimple Prevention, Help! Q&A
  • Girl Stuff – The Anatomy of You, Hormones, Flat Chest to New Breasts, Best Bras for You, A Hairy Situation, Period Basics, Period Pains, That Time of the Month, Tampon Tips, Infections, Body Talk, Help! Q&A
  • It’s All in Your Head – Your Changing Brain, Moody You, Body Image, Like Yourself!, Get Moving Feel Better, Speak Up, Help! Q&A
  • Your Body, Your World – Family Dynamics, Your Social Circle, Pressures and Rules, Taking Your Body into Your Own Hands, Changing Body/Changing Style, Help! Q&A, Love the Skin You’re In

For more information, visit American Girl’s “The Care and Keeping of You 2”.


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