Celebrity Trainer Talks Fall’s Hottest Fitness Trends

STUDIO CITY (CBSLA.com) — Celebrity trainer and NSCA expert fitness coach, Gina Lombardi, stopped by KCAL9 Monday to discuss fall’s hottest fitness trends.

Lombardi discussed exercises from barefoot training to free weight and plyometrics, a program consisting of jumping, hopping and bounding movements.

For more information, check out NSCA.


One Comment

Leave a Reply

Fill in your details below or click an icon to log in:

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

More From CBS Los Angeles

KNX 1070 Newsradio

Listen Live