Celebrity Trainer Talks Fall’s Hottest Fitness Trends
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STUDIO CITY (CBSLA.com) — Celebrity trainer and NSCA expert fitness coach, Gina Lombardi, stopped by KCAL9 Monday to discuss fall’s hottest fitness trends.
Lombardi discussed exercises from barefoot training to free weight and plyometrics, a program consisting of jumping, hopping and bounding movements.
For more information, check out NSCA.