STUDIO CITY (CBSLA.com) — Herbal Pharmacist David Foreman stopped by KCAL9 Thursday to show viewers three safe herbal solutions to weight-loss.

He also discussed five well-known “natural” ingredients that are detrimental to the body.

David will show your viewers three safe herbal solutions to some of the most common weight loss hang-ups:

1.            Carb obsessions – White kidney bean extract

2.            Food cravings – Green tea

3.            No energy – Carnipure

David will also expose five natural ingredients that have detrimental side effects to the body:

1.            Kola nut

2.            Guarana

3.            Senna

4.            Cascara Sagrada

5.            Caffeine

For more information visit Herbal Pharmacist.