Stay Fit In 2012 With High Intensity Pilates

STUDIO CITY (CBS) — Stay fit in 2012!

Christine Crivello and Amber Susa Jewett,co-owners of HIP (which is High Intensity Pilates) in Hermosa Beach visited the KCAL 9 studios Friday to talk about working out in the new year.

HIP Studio's mission is to create a space that offers something for everyone. Crivello and Jewett believe that all bodies are not created equal and there isn't just one ideal workout for your body. They also believe you need high intensity training to build lean muscle and reshape your body.

For more information on HIP, visit the gym online.