Get Out and Get Moving!
It’s that time of year for New Year’s resolutions and most everyone’s includes something about diet, fitness, getting into shape and being healthy. And there is no better way to get into shape then doing something outdoors… And no better place in the world for such a diverse amount of outdoor activities as we have here in SoCal….Pretty much if you like it, you can do it here!
So choose your own adventure… you can surf and ski in the same day if you like!
After being on holiday vacation for a few weeks, I was happy to get back in LA to find sunny skies and 80 degree temps. I couldn’t wait to get on my paddle surfboard and hit the water. That is my favorite form of exercise, because I’m in nature, having fun, and it doesn’t feel like work.
Here are some other great outdoor activities right at your fingertips in our beautiful part of the world:
- Hike in our local mountains.
- Play a round of golf.
- Bike the paths on PCH.
- Play some tennis.
- Ever tried running in the sand? Great workout.
Even if it’s as simple as taking your dog for a walk around the block, get out there and enjoy our beautiful climate, get some fresh air and exercise. It’s a great start to a new year!